Understanding Arthritis And Managing Fatigue – The Arthritis Society

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Registration is required - No Fee Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life.  

Food, Nutrition & Weight Management – Fat, Sugar, Salt

Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca Sackville Public Library, Lower Sackville 636 Sackville Drive  

Personal Wellness Profile

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Complete a  lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. To register call 902-460-4560 or visit communityhealthteams.ca January 20th, 2018 - 8:30 am - 11:30 […]

Personal Wellness Profile

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Compete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Young Street, Halifax Peninsula 6080 […]

Food, Nutrition & Weight Management – Fat, Sugar, Salt

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Tacoma Drive, Dartmouth 58 Tacoma Drive  

Heart Healthy Living – Know Your Numbers ! 2-Week Program – January 22 &29

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhhealthteams. ca January 22 & 29, 2018 - 4:30 pm - 6:30 pm 6080 Young Street, Suite 105 Halifax, NS

Secrets to Better Blood Sugars – Sobeys – Lower Sackville – FREE EVENT

Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

Learn what you can do to help control your blood sugars. We’ll talk about the balanced plate, timing of meals, carbohydrates, fibre, and much more! Monday, Jan 22nd, 6:30 - 8pm - Sobeys First Lake - 80 First Lake Dr, Lower Sackville To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy […]

Ready, Set Move – Beware your Chair !

Lakeside Community Centre, Timberlea

Join us as we uncover the impact of sitting on your health and discuss strategies to build more light activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca Lakeside Community Centre,Timberlea 1492 St. Margarets Bay Road  

Taste & Learn Classes – Fall River Sobeys – FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesdays 12:00 pm – 1:00 pm - Fall River Sobeys - 3290 Nova Scotia Trunk 2, Fall River Jan 23rd Topic:   Muffins We will enjoy some healthy muffin and roast vegetable samples! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Food, Nutrition & Weight Management – Food for One or Two 2 – Week Program – January 23 & 30

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Get inspired to start cooking healthy  meals for one or two at home. You will get quick and easy resources and recipes for one or two people. There will be no cooking in this program. January 23rd and 30th. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Bedford Place Mall, Bedford 1658 Bedford […]