Personal Wellness Profile

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield

Complete a lifestyle survey and have your cholesterol, blood sugar, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine […]

Food, Nutrition & Weight Management – Food Fads: Fact or Fiction?

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford

Explore  popular diets and nutrition trends and see if they live up to their claims. To register call 902-460-4560 Community Health Team Bedford Place Mall, Bedford 1658 Bedford Highway  

Arthritis Information Session – Capt. William Spry Library

Capt. William Spry Public Library 16 Sussex St,, Halifax

Osteoarthritis is the most common chronic condition of the joints. Sometimes called "wear and tear" arthritis or degenerative joint disease, osteoarthritis shows many symptoms including pain, joint swelling, and stiffness. […]

Knitting for Charity – Cole Harbour Public Library

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour

Drop in and find out how much good you can do with a couple sticks and a piece of string. We’ve been knitting for area retirement homes, the IWK, community […]

Get Ready to Do Your Will – Bedford Public Library

Bedford Public library

This session will help you prepare for writing a will using a free, easy to use 12 step process (LISNS Wills App). You will be provided with information and sample […]