Registration is not Required Explore the power and strength in your body as you discover the healing of the ancient practice of yoga. 4 Week Program - Wednesdays - January 10 - 31, 2018
Join our dietitian and discover when, what and how much to eat for better blood sugar control. Monday, Jan 29 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd - 55 Peakview Way, Halifax
Registration is required - No Fee Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life.
Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca Sackville Public Library, Lower Sackville 636 Sackville Drive
Compete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Young Street, Halifax Peninsula 6080 […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. To register call 902-460-4560 or visit communityhealthteams.ca January 20th, 2018 - 8:30 am - 11:30 […]
Are you confused by the many different things you hear about fat, sugar and salt? You are not alone ! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Tacoma Drive, Dartmouth 58 Tacoma Drive
Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhhealthteams. ca January 22 & 29, 2018 - 4:30 pm - 6:30 pm 6080 Young Street, Suite 105 Halifax, NS
Learn what you can do to help control your blood sugars. We’ll talk about the balanced plate, timing of meals, carbohydrates, fibre, and much more! Monday, Jan 22nd, 6:30 - 8pm - Sobeys First Lake - 80 First Lake Dr, Lower Sackville To register for an event please contact Lindsay, Registered Dietitian with Sobeys Pharmacy […]
Tuesdays 12:00 pm – 1:00 pm - Fall River Sobeys - 3290 Nova Scotia Trunk 2, Fall River Jan 23rd Topic: Muffins We will enjoy some healthy muffin and roast vegetable samples! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Get inspired to start cooking healthy meals for one or two at home. You will get quick and easy resources and recipes for one or two people. There will be no cooking in this program. January 23rd and 30th. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Bedford Place Mall, Bedford 1658 Bedford […]
Complete a lifestyle survey and have your cholesterol, blood sugar, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. January 24th - 8:30 - 11:30 am Community Wellness Centre-Spyfield 16 Dentith Road To register call 902-460-4560 […]
Explore popular diets and nutrition trends and see if they live up to their claims. To register call 902-460-4560 Community Health Team Bedford Place Mall, Bedford 1658 Bedford Highway
Join our Dietitian to simple changes you can make to improve your blood sugar control. Wednesday January 24th | 6-7:30pm | Panavista - 7-612 Main St, Dartmouth Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com
Compete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Tacoma Drive 58 Tacoma Drive, […]
Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team Young Street, Halifax Peninsula 6080 Young Street, Suite 105, Halifax
Time: 6:30 - 9:00 pm Painting Starts at 7 PM sharp Dartmouth Seniors Service Centre, 45 Ochterloney Drive Cost $25 for members / $35 for non-members Tickets must be purchased in advance let your inner artist come to live ! No painting experience necessary. We will provide paints, bushes, aprons, canvases and light refreshments ! […]
Join Library staff, friends, and your community for a steaming cup of tea. Bring your crafty creations and spend the morning enjoying the beautiful harbour view. Fri, Jan 26/10 AM-11:30 AM
Meet some of your neighbours and staff for a nice relaxing cup of tea. Fri, Jan 26/2 PM-4 PM Dartmouth North Library, 105 Highfield Park Dr, Dartmouth
What can be better than a warm bowl of homemade soup on a chilly winter day? Only a bowl soup made for you by chef Scoot! Join us at the Sobeys Community Room, as we explore our favourite bowls of comfort—guaranteed to warm you to the bone and get you through winter. Please note the […]
The Mobile Food Market offers a great selection of fresh, affordable fruits, vegetables, bread, and dried goods for customers to browse and purchase. We're open every second Saturday! January 27, 2018 from 9:30am to 11:00am Location Needham Community Centre 3372 Devonshire Avenue, Halifax Halifax, NS B3K 3M2 Additional Details: Contact: Jessie Dale Phone: 902.719.5676 Website: […]
Dartmouth Kinsmen Club Monthly Breakfast Brunch fund raiser, were all funds raised are returned to the local community. January 28, 2018 from 9:30am to 1:00pm Location East Dartmouth Community Center 50 Caledonia Road Dartmouth, NS
St Genevieve's Church Winter Suppers Sunday Jan 28 Roast Turkey Supper + Dessert Buffet $15/plate. All are welcome 723 East Chezzetcook Rd 827-2374. Website: gfcs69.wixsite.com/stgpn January 28, 2018 from 4:00pm to 6:00pm Location St Genevieve's Church Hall 723 East Chezzetcook Road East Chezzetcook, NS B0J 1N0
Join our dietitian and discover when, what and how much to eat for better blood sugar control. Monday, Jan 29 | 10:30am – 12:00pm | Sobeys Larry Uteck Blvd - 55 Peakview Way, Halifax To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com|
Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Slow-Cooker | Monday January 29th | 10:30am-12pm| Penhorn - 551 Portland St, Dartmouth Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com
Taste test our featured food & take home recipes you’ll love. Lower Sodium Soups | Monday, January 29 | 12:00pm – 1:00pm - Sobeys Tantallon - 3650 Hammonds Plains Rd, Upper Tantallon Featuring: Zesty Mexican Soup To register visit customer service or contact; Celina, Registered Dietitian | 902.826.9122 | celina.mattson@sobeys.com
Taoist Tai Chi exercises the entire body gently, balance and circulation, and calms the mind. To register for the introductory sessions email to: flkhalifax@gmail.com indicating the DATE of the session requested. Limited to a maximum of 12 participants. Community Health Team Tacoma Drive,Dartmouth 58 Tacoma Drive
New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on. Tue, Jan 30/6:30 PM Registration required Dartmouth North Public Library, 105 Highfield Park Dr, Dartmouth
baking soda, vinegar, and peroxide. Don’t want to make your own, but want to know which commercial products are truly green? Sonia’s got you covered there, too. When she’s not mixing up bathroom cleaner, Sonia represents Clean Nova Scotia and the HomeWarming programs, and will also have materials on hand about both of those programs. […]
Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca Bedford Hammonds Plains Community Centre, Hammonds Plains
Music ,drumming ,special Guest performance by " Flood from Texas," February 3, 2018 from 6:00pm to 8:00pm 6th annual Black History Program 35 Simmonds Rd. (Saint Thomas Baptist Church ) Dartmouth, NS Additional Details Contact: carlotta weymouth Phone: 902-435-3949 Contact Email: carlottaweymouth41@gmail.com