Sobeys Fall River – Healthy Taste and Learn Classes – Festive Desserts – FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Topic: Festive Desserts Recipes: Fruit Flan; Peanut Better Balls Don’t worry, we’ll add in a little greens and fruit! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com  

FREE

Sobeys Halifax – Healthy Cooking Classes

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Beet & Fennel Soup, Roasted Fish with Citrus Glaze, Warm Quinoa with Edamame & Kale, Honey Chocolate […]

$15

Sobeys Halifax – Healthy Cooking Classes

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Beet & Fennel Soup, Roasted Fish with Citrus Glaze, Warm Quinoa with Edamame & Kale, Honey Chocolate […]

$15

Sobeys Fall River – Healthy Taste and Learn Classes – Holiday Brunch – FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Topic: Holiday Brunch Recipes: Baked French Toast with Caramelized Pear Sauce; Sweet Potato and Feta Frittata Don’t worry, we’ll add in a little greens and fruit! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

FREE

Sobeys Clayton Park – Healthy Cooking Class

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Beet & Fennel Soup; Roasted Fish with Citrus Glaze; Warm Quinoa with Edamame & Kale; Honey Chocolate Almond Biscotti To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

$15

Sobeys Halifax Taste and Learn – Heart Healthy Holiday Baking

Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please contact: Noelle d’Eon | Registered Dietitian |Certified Diabetes Educator voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter […]

FREE

Laughter Yoga with Helen Fong – FREE

Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Yoga is good for stress relief and promotes a better immune system.

Sobeys Clayton Park – 4-Week Mediterranean Diet Program

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean way. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

FREE