We will be cooking up some delicious recipes with edamame! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email 00644crc@sobeys.com
Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events
Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.
Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.
Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.
Full meal, with chef and dietitian Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis Registration is required for all classes. Call 902-477-6159, or email us: lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way your and your family will love. You will lean cooking skills, eat a delicious meal and take home nutritious recipes. Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis […]
A discussion about author Alice Walker and the history of her Pulitzer Prize-winning novel The Color Purple. Featuring CBC radio Information Morning host Portia Clark, Halifax journalist Evelyn C. White, author of Alice Walker, and local singer Keonte Beals whose stirring cover version of “I’m Still Here,” from the Broadway musical The Color Purple, helped […]
Spencer House Senior's Community Centre Hosted by Kathleen and her classmates from Dalhousie Everyone Welcome! Call 421-6131 To Confirm Events and for more information
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]