Monday, March 5 | 1:30pm – 3:30pm Visit your Dietitian and Wellbeing Counsellor to learn how to unlock the potential of food. This year for Nutrition Month we want to help our customers realize the potential of food to fuel, discover, prevent, heal, and bring us together. Let us show you the power of food […]
Tuesday and Thursday morning - Canada Games Centre, Clayton Park This program is intended for people who are significantly limited physically by chronic health conditions (unable to walk more than 15 minutes without stopping). You will participate in gentle exercises (mostly sitting) and walk indoors at your own pace. Please note this is not a […]
Tuesday and Thursday afternoons - East Dartmouth Community Centre, Dartmouth This program is intended for people who are significantly limited physically by chronic health conditions (unable to walk more than 15 minutes without stopping). You will participate in gentle exercises (mostly sitting) and walk indoors at your own pace. Please note this is not a […]
Tuesday and Thursday afternoons - Saint Antonios Community and Cultural Centre, Halifax This program is intended for people who are significantly limited physically by chronic health conditions (unable to walk more than 15 minutes without stopping). You will participate in gentle exercises (mostly sitting) and walk indoors at your own pace. Please note this is […]
Tuesdays/10 AM-12 PM Do you enjoy painting, knitting, crocheting, drawing, or any other hands-on crafts? Please join us to share your talents while you socialize with tea and a treat. Contact the library for more information: 902-885-2391.
Tuesdays 12:00 pm – 1:00 pm Week 1: March 6th Topic: Cooking for 1 or 2 To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesdays/1 PM-3 PM No program March 13 Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.
Wednesdays: March 7, 21, April 4, 18, May 2, 16, June 6, 20, July 4, 18, August 1, 15 - 1:00 - 3:00 pm East Dartmouth Community Centre, Dartmouth do you care for a family member or friend? This peer support group offers a confidential, Friendly atmosphere for your to talk with other caregivers. Please […]
Wednesday, March 7th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life. To register call 902-429-7025 ext. 8233 or online info@ns.arthritis.ca
Wednesdays/6:30 PM-8 PM No program March 14 Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided!