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PHYSICAL ACTIVITY – Low Intensity 10-Week Exercise Program

March 6, 2018 @ 12:00 am

Tuesday and Thursday afternoons – Saint Antonios Community and Cultural Centre, Halifax

This program is intended for people who are significantly limited physically by chronic health conditions (unable to walk more than 15 minutes without stopping). You will participate in gentle exercises (mostly sitting) and walk indoors at your own pace. Please note this is not a drop-in. Classes are supervised by a physiotherapist and are available in the following four community locations:

To register call 902-460-4560 or visit



March 6, 2018
12:00 am


Saint Antonios Community and Cultural Centre
3141 Chebucto Road
Halifax, Nova Scotia Canada
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