Heart Healthy Taste and Learn – FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesday, June 5th - 12:00 pm - 1:00 pm Topic: Burgers To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Needle Niche – Woodlawn Library – Tuesdays

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Tuesday, June 5th -  7:00 PM - 8:00 PM Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.

REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Wednesday, June 6th - 8:30 - 11:30 am - Community Health Team Bedford Place Mall Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. […]

Understanding Arthritis and Managing Fatigue – The Arthritis Society

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Wednesday, June 6th - 10:00 - noon - CHT Young Street, Halifax Peninsula Get a better understanding of what arthritis is, how it affects your body and what techniques you can try to manage fatigue and live an active life. To register call 902-429-7025 ext. 8233 or online info@ns.arthritis.ca

Sobeys Walking Club – Fall River – FREE – Every Wednesday morning

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Every Wednesday morning 10:30am – 12:00pm Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and recipes are provided. Join once and come every week! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Quilting Together – Musquodoboit Harbour Library – Wednesdays

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Wednesday, June 6th -  6:30 PM - 8:00 PM No program on June 27. Quilting Together Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided

Nordic Pole Walking – Keshen Goodman Library

Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

Wednesday, June 6 7:00 PM - 8:30 PM Registration is required. To register, please call (902) 490-6410. Join an introductory Nordic Pole Walking session with certified instructor, James Boyer. Nordic poles will be available for borrowing.

Plant the Seeds of Good Health: Introduction to Nordic Pole Walking – Bedford Library

Bedford Public library

Wednesday, June 6 -  7:00 PM - 8:30 PM Nationally certified instructors, Esther and Bill VanGorder, will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic Pole Walking poles will be provided if you do not have your own. If you own poles, bring them so […]

Stitch Niche – Sackville Library

Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

Wednesday, June 6th -  7:00 PM - 8:45 PM Whatever your interest - knitting, crocheting, needlework - join us for an evening of stitchery and conversation. All levels are welcome.