For a Dynamic, Full Body Work Out — Just Add Water!  YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve mobility. This warm water class uses full body exercises to promote muscle strength and endurance as well as joint flexibility and overall balance. This class […]

This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. Free Event!

Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. Free Event!  

For a Dynamic, Full Body Work Out — Just Add Water!  YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve mobility. This warm water class uses full body exercises to promote muscle strength and endurance as well as joint flexibility and overall balance. This class […]

Doors open at 6 pm. Mini Bingo at 6:30 pm Regulation Games at 7:30 pm All Regulation Games $100 Building Letter C 3 Building Cookie Jar Bonanza Jackpot $500 to go weekly