Yoga Flow Sunday, September 9, 2018 (2:00PM – 3:00PM) Central Library Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.
Mondays starting September 10th | 10-11:30am | Panavista Learn some tips and tricks on how to take control of your blood sugar. Suitable for type 2 diabetes or prediabetes. Registration is required for all classes Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista
Bridge Monday, September 10, 2018 (10:00AM – 12:00PM) Woodlawn Public Library Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays).
Monday September 10th | 12 – 1pm | Penhorn Cauliflower Crust Pizza Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes Call 902-477-6159, or email us: caroline.black@sobeys.com (Penhorn)
Tues, Sept 11 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursday, September 11th - 12:00 pm - 1:00 pm Topic: Vegetables Recipes: Sweet Potato Fries; Grilled Portobello Burgers To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Rug Hooking Together Tuesday, September 11, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.
Community Tea Tuesday, September 11, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks.
Needle Niche Tuesday, September 11, 2018 (7:00PM – 8:00PM) Woodlawn Public Library Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.
Wednesday, September 12th│2pm ・ 3pm│ Windsor St. Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go […]