Cooking for Better Heart Health- Oatmeal Watch our dietitian demonstrate easy and heart healthy cooking techniques and ingredients you can use at home. Registration is required for all classes. Call 902-477-6159
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102
Tuesdays – Nov 6 & 13 6:00 - 8:00 pm Bedford/Sackville CHT – Bedford Place Mall Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca
Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
Cooking for Better Heart Health- Tofu Watch our dietitian demonstrate easy and heart healthy cooking techniques and ingredients you can use at home. Registration is required for all classes. Call 902-477-6159
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Free Event Register with Jennalle Butcher, RD 902-826-9122
What to do with Squash Free mini cooking classes Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159
Wednesday – November 14 6:30 - 8:30 pm Dartmouth – Woodlawn Library Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-460-4560 | Drop in | www.CommunityHealthTeams.ca
Topic- Increasing Fibre with Seeds To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |
November is Diabetes Month. 11 million Canadians are living with either diabetes or prediabetes. Join us this month to learn how to better manage blood glucose and prevent complication of uncontrolled diabetes.