Find out how hand-knitted items help Alzheimers patients. Drop in session in the program room. Patterns, needles and materials are provided. Yarn donations are gratefully received any time at the Cole Harbour Library.
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]
Classes are free! Held on Feb. 7th, 12th, 19th, 21st, 26th & 28th Call 902-421-6131 to register!
Thursday afternoon crib club.
Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight, and waist circumference
For a Dynamic, Full Body Work Out — Just Add Water! YMCA warm water Aqua Fit is a low impact class using exercises recommended to soothe painful joints and improve mobility. This warm water class uses full body exercises to promote muscle strength and endurance as well as joint flexibility and overall balance. This class […]
Keep moving this winter with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register by contacting Lindsay, Registered Dietitian Voicemail - 902-454-0281 Email - lindsay.fredericks@sobeys.com
March 1st we are showing "Lion" "Five year old Saroo gets lost on a train which takes him thousands of miles across India, away from home and family. Saroo must learn to survive alone in Kolkata, before ultimately being adopted by an Australian couple. Twenty-five years later, armed with only a handful of memories, his […]
Connect with fellow gardeners and exchange your heirloom seeds. No seeds? No problem! Come learn how to save seeds with Atlantic Master Gardeners and the staff from the Sackville Seed Library.
At St. Agnes RC Church (gym), Mumford Rd, Halifax Join Chebucto Links and Empty Nest Designs for a fun afternoon. No expertise necessary. $40.00 (incl taxes) Refreshments included 50/50 Draw & Door Prize Tickets can be obtained from the Chebucto Links office, or via e-Transfer (info@chebuctolinks.ca). Please supply name & address to obtain ticket(s). For more […]