Games Afternoon – FREE
Spencer House 5596 Morris Street, Halifax, Nova Scotia, CanadaSpencer House Senior's Community Centre Everyone Welcome! ea & Coffee are Free! Call 421-6131 To Confirm Events
Spencer House Senior's Community Centre Everyone Welcome! ea & Coffee are Free! Call 421-6131 To Confirm Events
Trivia Night will support the Eastern Passage Summer Carnival Fireworks. Boondocks Restaurant, Eastern Passage $10 per person/Teams of 4-6 people For more information contact Cindy at 902 471-6709
Start cooking healthy meals for one or two at home! Get quick, easy recipes and resources. There will be no cooking in this program just a presentation. (2 week program - March 25 and April 1) To register call 902-460-4560
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]
Chatty Crafters at the Berkeley, Gladstone Street (2nd Floor Lounge). Join us for a morning of crafts (knitting, crocheting, embroidery, etc.). Come to learn, or bring something you are already working on.
L.I.F.E (Low Impact Functional Exercise). Improve your joint health, range of movement, balance, coordination, and flexibility, at Bayers Road Baptist Church, (Desmond Ave entrance). Fee: $3.00
The Mediterranean diet is one of the healthiest and most delicious ways to eat. Join this program to learn how to choose foods, plan meals and prepare dishes the Mediterranean way. Start date: Monday, March 25th To register, contact Jenelle at 902-457-2102 or email 00644crc@sobeys.com
Spencer House Senior's Community Centre Everyone Welcome! 421-6131 Tea & Coffee are Free! Call 421-6131 To Confirm Events
Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]
4 weeks to better blood sugar Learn tips and tricks to take control of your blood sugar. Suitable for type 2 diabetes or prediabetes. Mondays - beginning March 25th Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road)