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YMCA – Forever Fit (55+) – Dartmouth North Community Centre

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Forever Fit is a physical fitness and health education program geared for participants over 55 years. The class is offered two to three times per week in 10 locations in church halls, senior centres, and community centres across Halifax and Dartmouth. Expect YMCA Forever Fit classes to help you: Improve joint flexibility Increase muscle strength […]

Functional Fitness

Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events

Sobeys Healthy Cooking Class – $15/person

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Join Chef Scott and your Registered Dietician, Felecia for some good food and lots of fun! Menu - Hearty turkey lentil sloppy joes, Roasted broccoli with cheese sauce, Decadent chocolate brownie with berry coulis To register, contact Jenelle at 902-457-2102 or email 00644crc@sobeys.com

Crib Club

Spencer House 5596 Morris Street, Halifax, Nova Scotia, Canada

Spencer House Senior's Community Centre Everyone Welcome! Tea & Coffee are Free! Call 421-6131 To Confirm Events

Tech Drop-in – FREE

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Need help with a new gadget? From Apple to Android, and everything in between, we can help. Drop in and see one of our tech specialists.

Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

Tai Chi Beginner

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00009275 $25.56 for 6 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

All Abilities Yoga – FREE

Halifax North Memorial Public Library 2285 Gottingen St, Halifax, Nova Scotia, Canada

Join instructor, Dawn J. Collins for a 1-hour introduction to traditional yoga for all skill levels.The class is trauma informed (safe for persons who have experienced effects of trauma) and accessible to differing abilities and all levels of fitness. All participation is self-directed and participants may choose to abstain and rest or depart from the […]

Tai Chi Long Form

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00009280  $31.86 for 6 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]

Scrapbooking Workshop: Mother’s Day Cards

Program number:  00009202  Cost: $32.76  number of classes: 1 Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: […]