Do you know your top 5 numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference.
Program Code: 00007583 $40.02 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
Get moving this spring with our walking group! Take a walk at your own pace then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com
Program Code: 00007582 $39.74 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
This interactive nutrition seminar is presented by registered dietician Lizzie Stewart. Starting with an overview of the general health of Canadians, Lizzie will explain simple but meaningful steps you can take to improve your health. Take a preventative approach to your health by developing a healthy diet and lifestyle. Lindsay Children's Room | Floor 2 […]
The Dartmouth Seniors Service Centre has been a fixture in the Dartmouth community for over 40 years. Come on in and see what we do! All the activities, events, groups, trips, and meals the DSSC has to offer! Check out our volunteer options! Join us for a snack and a chat!
Program Code: 00007544 $68.08 for 8 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started in March for spring programs and space is limited. You can register in three ways: register online by visiting halifax.ca/myREC register by phone: 902.490.6666 and […]
Join us for the annual Dartmouth Seniors Service Centre Open House! Saturday, April 6th from 10am to 12pm. The Dartmouth Seniors Service Centre has been a fixture in the Dartmouth community for over 40 years. Come on in and see what we do! All the activities, events, groups, trips, and meals the DSSC has to […]
Do you have time and want to try something new? Do you want to talk about what leisure means for you? Come sample a leisure activity in partnership with our local community groups. Join us for a tour of the media studios where you can edit music, video, and borrow instruments. No experience necessary. RBC […]
Take advantage of the wisdom and experience of our guest garden experts Lynn Brooks and Ann Buck. Lynn and Ann will be available to answer questions and discuss anything and everything you've wanted to know about plants. Location: Floor 1 -------------------------------------------------------------------------------- In partnership with the Atlantic Master Gardeners