Topic- A Balanced Lunch To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |

Cooking for Better Heart Health- Tofu Watch our dietitian demonstrate easy and heart healthy cooking techniques and ingredients you can use at home. Registration is required for all classes. Call […]

Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Free Event Register with Jennalle Butcher, RD 902-826-9122

What to do with Squash Free mini cooking classes Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]

Wednesday – November 14 6:30 - 8:30 pm Dartmouth – Woodlawn Library Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-460-4560 | […]

Topic- Increasing Fibre with Seeds To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 |

November is Diabetes Month. 11 million Canadians are living with either diabetes or prediabetes. Join us this month to learn how to better manage blood glucose and prevent complication of […]

Full meal, with chef and dietitian $15/person. Sit back and enjoy a dietitian-approved, chef-prepared meal with friends. Chef cooks, you watch and eat! Our dietitian will be on hand to […]

Watch our dietitian demonstrate cooking methods for better blood sugar. Suitable for type 2 diabetes, prediabetes, and high triglycerides. Includes cooking demo and samples! Slow-release Carbohydrates Monday November 19th 10:30am-12pm […]

Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102