Nutrition Event – Heart Healthy Taste & Learn – FREE EVENT

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Sobeys - Fall River Tuesdays 12:00 pm – 1:00 pm Week 1: Feb 20th Topic: Healthy Fats Recipe: Fish To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com  

Heart Healthy Living – Know Your Numbers! 2-Week Program February 20 & 27

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Tacoma Drive, Dartmouth

Introduction to Nordic Pole Walking

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, ontact Bill VanGorder at Bill@NordicWalkingNovaScotia.ca Community Health Team -  Young Street, Halifax Peninsula  

Nutrition Event – Cooking for Better Heart Health – FREE EVENT

Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

Sobeys - Wyse Road February 20th | 2-4pm | Cooking with Herbs and Spices Join our Dietitian to learn cooking techniques, ingredient substitutions, and great-tasting recipes that will help with heart health goals of lowering high cholesterol or high blood pressure. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & […]

Reducing Your Health Risks – Personal Wellness Profile

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find our your health age. To register call 902-460-4560 or visit communityhealthteams.ca

Prediabetes

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team - Young Street, Halifax Peninsula

Nutrition Event – Cooking for One (or Two!) – FREE EVENT

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Sobeys - Panavista Wednesday February 21st | 12-1:30pm Watch our Dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse […]

Live Performance: Nova Scotia Mass Choir – Capt. William Spry Public Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Wed, Feb 21/6 PM 2017 marks the 25th anniversary of the founding of the Nova Scotia Mass Choir, a multicultural community gospel choir that sings to promote racial harmony and peace. The choir had its debut at the 1992 International Gospel Festival in Halifax, and their signature event is an annual concert to honour Dr. […]

“Free Money” Registered Disability Savings Plan / Disability Tax Credits

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Bill Hildreth, Brain Injury Association of Nova Scotia If you or a family member has a disability you may be eligible for Disability Tax  credits up to $50,000 and up to $90,000 Registered Disability Savings Plan bonds and grants. Register at 902-209-2183 or bill@billhildreth.com Community Health Team - Young Street, Halifax Peninsula

Pulmonary Fibrosis Support Group

Lung Association of Nova Scotia 6331 Hammonds Plains Road, Nova Scotia, Canada

February 21, 2018 from 7:00pm to 9:00pm Join us at our new Pulmonary Fibrosis support group which will meet the third Wedesday evening of each month starting November 15th, 2017. The meeting will be from 7:00 PM to 9:00 PM at the Lung Association of Nova Scotia, 6331 Lady Hammond Road, Halifax. Refreshments will be […]