Wednesday, March 21st - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]
March 21st - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions take […]
Sheet Pan Suppers | Wednesday March 21st | 12pm-1pm | Panavista Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)
Wednesdays: March 7, 21, April 4, 18, May 2, 16, June 6, 20, July 4, 18, August 1, 15 - 1:00 - 3:00 pm East Dartmouth Community Centre, Dartmouth do you care for a family member or friend? This peer support group offers a confidential, Friendly atmosphere for your to talk with other caregivers. Please […]
Wednesday, March 21st - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Learn what COPD is, how it affects your lungs and what you can do to manage symptoms. To register call 902-719-6194 and leave a voicemail message indicating your name and which session you will attend. To register call 902-460-4560 or visit communityhealthteams.ca […]
Wednesday, March 21st│2pm – 3pm│ Windsor St. Unlock the potential to fuel by planning nutritious snack into your day. Join our dietitian for new snack ideas. Try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to […]
Wed, Mar 21/6:30 PM-8:30 PM Join us for a discussion on how to pro-mote better sleep in your life.
Wednesday, March 21st - 6:30 - 8:30 pm - Bedford Public Library, Bedford Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca
Wed, Mar 21/7 PM-8:30 PM Registration Required Interested in growing your own food? This participatory session will focus on planning your spring garden, including starting transplants, preparing the soil, planting based on temperature, fertilizing with natural nutrients, and pre-venting damage from insects and wild-life. All participants will leave with seeds and plants to start their […]
Wed, Mar 21/7 PM-8:45 PM Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome.