REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Thursday, March 29th - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Nutrition Event – Healthy Cooking Class

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Thursday March 29th 11:00am – 1:00pm $10.00 Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Baked Veggie Fritters Lemon Herb Sauce Green Apple & Walnut Salad Maple Salmon Fillets in Foil Garlic Roasted Cauliflower To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com  

Training for Family Caregivers: Personal Care 101 – Always Home Care

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Thursday, March 29th - 1:00 - 3:00 pm - CHT Tacoma Drive, Dartmouth Are you a family caregiver to an aging loved one or caring for someone with physical disabilities? Get hands-on training from an LPN in areas such as: transferring & ambulation, bathing, toileting, safety in the home and overcoming resistance. For more information […]

DIY Craft Project Night for Adults – Musquodoboit Harbour Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Thu, Mar 29/6:30 PM-7:30 PM Registration Required Relax while exercising your creativity making easy, Pinterest-worthy crafts with friends—no needles involved! All supplies will be provided. Registration is requested: please call 902-889-2227. We will meet once a month on a Thurs-day night.

Easter Turkey Dinner – Dartmouth Seniors Service Centre

Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

Monday, April 2, 2018 at 12:00 pm Turkey Dinner and Easter Egg Hunt Menu: Roasted Turkey, savory stuffing, glazed carrots, buttered peas, whipped potato and silky-smooth gravy and Joey's famous Pineapple Delight for desert. $11.00 for members / $14 for non-members Purchase your tickets by March 29th and your name goes into a draw for […]

Art and Paint Group – Tuesday – Sheet Harbour Library

Sheet Harbour Public Library 22756 Highway 7, Sheet Harbour, Nova Scotia, Canada

Do you enjoy painting, knitting, crocheting, drawing, or any other hands-on crafts? Please join us to share your talents while you socialize with tea and a treat. Contact the library for more information: 902-885-2391

Memory and Aging – 5 Week Program – Seniors Mental Health, Nova Scotia Health Authority

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Tuesdays:  April 3 - May 1 - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford This group is aimed for seniors who are interested in learning more about memory, how it changes, and strategies to improve memory. To register, please call Jeanette at 902-464-6065

PHYSICAL ACTIVITY – Beware your Chair !

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Wednesday, April 4th - 10:00 am - noon - CHT Tacoma Drive, Dartmouth Join us as we uncover the impact of sitting on your health and discuss strategies to build more light physical activity into your day. To register call 902-460-4560 or visit communityhealthteams.ca  

Quilting Together – Wednesdays – Musquodoboit Harbour Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided! Wednesdays/6:30 PM-8 PM