Wednesday, May 23 - 9:30 - 11:30 am - Grace Chapel, Clayton Park Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca
Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Chicken Schwarma Burger with Multigrain Bun, Fattoush Salad, Vanilla Roasted Rhubarb & Strawberries Wednesday, May 23rd| 11am […]
May 23, 2018 - 1:30 - 3:00 pm - Community Wellness Centre, Spryfield Learn what COPD is, how it affects your lungs and what you can do to manage symptoms. To register call 902-719-6194 and leave a voicemail message indicating your name and which session you will attend.
Drop in and find out how much good you can do with a couple sticks and a piece of string. We've been knitting for area retirement homes, the IWK, com-munity groups, and more. Patterns, needles, and materials provided; you supply the time - and the heart! Yarn donations gratefully received. Wednesday, May 23 6:30 PM […]
Wednesday, May 23 - 7:00 - 8:30 pm - Sackville Public Library, Lower Sackville Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca
Thursday, May 24 - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]
Thursday, May 24th - - 12:00pm – 1:00pm Topic: Bring Balance to your salad To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Cooking with Herbs and Spices | Thursday May 24th | 12pm – 1pm | Wyse Road Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)
Thursday, May 24th - 2:00 - 3:30 pm - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. Please […]
Relax while exercising your creativity making easy, Pinterest-worthy crafts with friends. All supplies will be provid-ed and no needles are involved. This event happens once a month on a Thursday night. Thursday, May 24 6:30 PM - 7:30 PM Registration is required. To register, call us at (902) 889-2227.