Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. Wednesday, May 30th│2pm – 3pm│ Windsor St To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 […]
Wednesday, May 30th - 2:00 - 3:00 pm - Community Wellness Centre, Spryfield Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca
Wednesday, May 30th - 6:30 - 8:00 pm - Keshen Goodman Public Library, Clayton Park Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. […]
Prepare for writing your will by using the 12 simple steps of the Legal Information Society's Wills App (online wills form). Review sample will templates and get a lawyer referral to a lawyer who prepares wills for a reasonable fee. Getting organized to write your will has never been easier. In partner-ship with Legal Information […]
Patio Classics Thursday, May 31 | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursday May 31st 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Chicken Schwarma Burger with Multigrain Bun Fattoush Salad Vanilla Roasted Rhubarb & Strawberries To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com
Fridays, June 1st, 8th, 15th, 22nd & 29th, 10 - 11:30am - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet […]
Friday, June 1st - 10:00 AM - 12:00 PM Fellow knitters from all different parts of the world are invited to share stories, knitting techniques or work on your own project. Beginners welcome.
Friday, June 1st - 10:00 AM - 1:00 PM Traditional Rug Hooking Join our 'hookers' and learn traditional rug hooking techniques or work on your own project. Beginners welcome.
Friday, June 1st - 12:30 PM - 2:30 PM Program Room Join us for an afternoon of games such as Scrabble, Crib, or 45s with old and new friends. Please bring a friend or two or your own games to join in the fun. All are welcome.