REDUCING YOUR HEALTH RISKS – Building Better Sleep

Dartmouth North Community Food Centre 6 Primrose Street, Dartmouth, Nova Scotia, Canada

Monday, June 11 - 10:00 am - noon - Dartmouth North Food Centre Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca  

Seniors’ Spring Social – Sackville Library

Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

Tuesday, June 12 10:00 AM - 12:00 PM Join us for a morning of entertainment and conversation. Drop by for a few minutes or stay for the whole morning. Refreshments will be served. No registration is required. In partnership with the Bedford/Sackville Community Health Team  

Taste and Learn Classes – FREE

Sobeys Wyse Road 210 Wyse Rd, Dartmouth, NS, Nova Scotia, Canada

Tuesday June 12th | 12pm-1pm | Sobeys - Wyse Road Soy Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Wyse Road)

Heart Healthy Taste and Learn – FREE

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesday, June 12th - 12:00 pm - 1:00 pm Topic:  Plant Based Eating To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

The Eastern Shore Garden Club

The Eastern Shore Garden Club 89 Chezzetcook Road Lion's Club, Chezzetcook

June 12, 2018 from 7:00pm to 9:00pm 89 East Chezzetcook Road Lion's Club Chezzetcook, NS The Eastern Shore Garden Club meets June 12 @ 89 East Chezzetcook Road Lion’s Club 7-9pm – speaker Roger Morash of Ash Hill Farm: topic “The Life of Bees in Your Garden

Taste and Learn Class: Almonds – FREE

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Wednesday, June 13th│2pm – 3pm│ Sobeys - Windsor St. Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian […]

Italian Happy Hour Night – Dartmouth Seniors Service Centre

Dartmouth Seniors Service Center 45 Ochterloney St, Dartmouth, Nova Scotia, Canada

Wednesday June 13th, 2018 from 4:30 to 6:30pm We are going back to Italy, where cena time (suppertime) is all about pleasure, several courses of delicious food, wine and song. We will have a drink (wine or juice), break some bread and sample a few appetizers. Then we will try the momma's pasta sauce that […]

FOOD, NUTRITION and WEIGHT MANAGEMENT – Fat, Sugar, Salt

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Wednesday, June 13th - 6:00 - 8:00 pm - CHT Bedford Place Mall, Bedford Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca

Sahaja Yoga Meditation Series – Captain William Spry Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Wednesday, June 13 7:00 PM - 8:30 PM Sahaja Yoga is a unique method of meditation based on an experience called Self Realization (Kundalini awakening) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated, and balanced. Wear loose comfortable clothing. Registration is […]