July 7, 2018 from 9:00am to 11:00am Campbell's Cole Harbour Senior Citizen's Centre 16 Circassion Drive Cole Harbour, NS Cole Harbour Lions Club Breakfast - Menu: Scrambled Eggs, Bacon, Hash Browns, Toast, Juice, Tea or Coffee. Cost $5.00. Enjoy a great breakfast and help your community at the same time! Contact: Cole Harbour Lions Club […]
July 7, 2018 from 10:00 am to 2:00 pm North Woodside Community Centre 230 Pleasant Street Dartmouth Fun for the whole family - Backyard BBQ, jump tent, face painting, lawn games Browse over 50 flea market tables! Tables located in the gym and upper classrooms Admission to flea market: $1.00 (children 12 and under free […]
Monday, July 9th - 9:30 am - noon - CHT Young Street, Halifax Peninsula Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca
Every Monday morning 10:30am – 12:00pm *No walk July 2nd Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Alyssa at 902-457-2102 […]
Monday, July 9th, 6:30 - 8pm - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register […]
Tuesday, July 10 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Tuesday, July 10 11:00 AM - 12:00 PM Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be perfect for swimmers, bikers, runners, and walkers, or those interested in learning some yoga basics.
Tuesday, July 10th - 12:00 pm - 1:00 pm Topic: Salad Dressings To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, July 10th - 1:30 - 3:00 pm - CHT Young Street, Halifax Peninsula Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca
Thursday, July 12, 2018 - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. […]