REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

Wednesday, July 18th - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Taste and Learn – Sobeys First Lake – FREE EVENT

Sobeys First Lake 80 First Lake Dr., Lower Sackville, Nova Scotia, Canada

Smoothie Bowls: Wednesday, July 18th, 1 - 2pm - Sobeys First Lake Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.  

Taste and Learn Classes: Edamame – FREE EVENT

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Wednesday, July 18th│2pm ・ 3pm│ Windsor St Sobeys Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: […]

Learn Something New: Make a Batch of Freezer Jam – Keshen Goodman Library

Keshen Goodman Public Library 330 Lacewood Dr, Halifax, Nova Scotia, Canada

Wednesday, July 18 7:00 PM - 8:30 PM  - Thomas Raddall Room Registration is required. To register, please call 902-490-6410. Wondering what to do with all those fresh strawberries and rhubarb? Join us to learn how to make easy no-cook freezer jams without the fuss of cooking jam and sterilizing jars. Learn Something New is […]

Stitch Niche -Sackville Library

Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

Wednesday, July 18 7:00 PM - 8:45 PM Whatever your interest - knitting, crocheting, needlework - join us for an evening of stitchery and conversation. All levels are welcome.

REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Thursday, July 19th - 8:30 - 11:30 am - CHT Tacoma  Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Healthy Cooking Classes – $15.00/pp

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Thursday, July 19 | 11AM – 1PM | Sobeys Mill Cove $15.00/pp Our Chef and Dietitian are serving a tasty, nutritious summer menu, join in for 2 hours of fun & food! Summer Mediterranean Salad Balsamic Marinated Beef Brochettes Farro Tossed with Blueberries & Fresh Basil Lemon-Coconut Cornmeal Cake To register visit customer service or […]

Better-For-You Cooking Classes – $15 per person

Sobeys Sackville Drive 752 Sackville Dr, Lr.Sackville, Nova Scotia, Canada

Thursday, July 19th, 11am - 1pm and Tuesday, July 24th, 6 - 8pm - Sobeys Sackville Drive Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Summer Mediterranean Salad; Balsamic Marinated Beef Brochettes; Farro Tossed with Blueberries […]

Heart Healthy Taste and Learn – FREE EVENT

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Thursday, July 19th - 12:00 pm - 1:00 pm Topic: No Bake Class To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

The Cow Bay Hall – 2018 Cow Bay Teas

The Cow Bay Hall 1493 Cow Bay Road, Canada

Cow Bay Hall - 1493 Cow Bay Road Thursday, July 19th and Thursday, August 23rd, 2018 Sittings at 2:00 pm and 3:30o pm - $12.00/person For reservations please call: Teresa 902-461-4614 or Carolyn 902-465-6546