August 12, 2018 from 2:00pm to 3:15pm Location Sullivans Pond Bandstand, Dartmouth Crichton Ave. Dartmouth Concert Band - Summer Concert. Featuring an assortment of classical and pop tunes. Free concert. Contact:Mike Pothier Contact Email: mpothier@ns.sympatico.ca
Monday, August 13th - 9:30 - 10:30 am - CHT Bedford Place Mall, Bedford Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca
Every Monday morning 10:30am – 12:00pm *No walk Aug 6th Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Alyssa at 902-457-2102 […]
Monday August 13th | 10:30am-12pm "Super smoothies for one" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & […]
Tuesday, Aug 14 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Tuesday, August 14, 2018 (11:00AM – 12:00PM) Tantallon Public Library Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be perfect for swimmers, bikers, runners, and walkers, or those interested in learning some yoga basics.
Tuesday August 14th | 12pm-1pm | Tacoma Veggie Love Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Tacoma)
Tuesday, Aug 14th 12:00pm – 1:00pm Join us to learn how to cook with more fibre to lower your blood sugars. We will be cooking and sampling all during the class! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, August 14th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca
Community Tea Tuesday, August 14, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks