Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

Food for One or Two – Community Health Team FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Start cooking healthy meals for one or two at home! Get quick, easy recipes and resources. There will be no cooking in this program just a presentation. (2 week program - March […]

Your Weight Your Way – 12 week program FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

12 week program This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take part in […]

Food and Mood – Community Health Team FREE

NSCC Leeds Street 5685 Leeds St

Have you ever thought about the connection between what you eat and how you feel? What's good for your body is good for your mood! To register call 902-460-4560

Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

Tai Chi Beginner

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00009275 $25.56 for 6 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

Tai Chi Long Form

Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

Program Code: 00009280  $31.86 for 6 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

Understanding Pain – Free

Cherrybrook - Graham Creighton 72 Cherry Brook Rd, Cherry Brook, Nova Scotia, Canada

This Community Health Team session will explain pain, some of the changes that can occur with chronic pain and help you better understand it. To register call: 902 460-4560

Understanding Hearing Loss – Connect Hearing FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Learn about hearing loss, what can be done to help and receive a free screening test on site. Register by sending an email to: kaitlyn.Doucette@connecthearing.ca