Understanding Pain – FREE

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

This Community Health Team Session will explain pain, some of the changes that can occur with pain and help you better understand it. To register call 902-460-4560  

Caregiver Support – Caregivers NS Association

East Dartmouth Community Centre

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

Seasonal Wellness Series: Spring Bloom – FREE

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Discover wellness tips and advice from an interdisciplinary panel of health professionals, hosted by physiotherapist Jessica Bergevin. This session will be comprised of a one-hour collaborative presentation, followed by thirty […]

Caregiver Support – Caregivers NS Association

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

Multiple Sclerosis Peer Support Group – MS Society

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

This group provides peer support for those affected by Multiple Sclerosis. Call 902-468-8230 ext. 1006 for more information. The group meets Fridays.    

Caregiver Support – Caregivers NS Association

East Dartmouth Community Centre

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Ready Set Move – Session 1 Cardio Intro – Community Health Team FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical activity resources in your community. (Physical activity screen required) Take the whole 4-week series or […]