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Ready Set Move – Session 2 Strength and Core Stability – Community Health Team FREE

March 27, 2019 @ 1:30 pm - 3:30 pm

Learn and practice basic techniques for aerobic physical activity and find low or no-cost physical
activity resources in your community. (Physical activity screen required)

Take the whole 4-week series or the sessions that interest you!
You will learn about the components of a physical activity program and practice skills in stretching,
strengthening, and aerobic exercise. A participant physical activity screen is required for sessions 1,
2, and 3. Drop in no later than 5 business days before the program start date to complete this form.

all 902 460-4560 for more information and to register

Details

Date:
March 27, 2019
Time:
1:30 pm - 3:30 pm
Event Category:

Venue

Community Health Team – Tacoma Drive
58 Tacoma Drive
Dartmouth, Nova Scotia Canada
+ Google Map
Phone
902-460-4560