Start cooking healthy meals for one or two at home! Get quick, easy recipes and resources. There will be no cooking in this program just a presentation. (2 week program - March […]
12 week program This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take part in […]
Have you ever thought about the connection between what you eat and how you feel? What's good for your body is good for your mood! To register call 902-460-4560
This interactive nutrition seminar is presented by registered dietician Lizzie Stewart. Starting with an overview of the general health of Canadians, Lizzie will explain simple but meaningful steps you can […]
Held at Ocean View Continuing Care Centre Ticket prices: $9 at the door or $8 for early-bird tickets Tickets for Neighbourhood Network Members: $7 at the door or $6.50 for […]
Imagine a decadent brownie batter fruit dip that is healthy, or a yummy blueberry spread high in fibre and protein. Sample and learn about dessert hummus, and how it can […]
Pancakes, Sausages, Beverages, & Live Music Adults: $10... Youth: $5 Pre-Sschool: FREE For tickets, call: 902-465-5578 X 213
Do you enjoy reading and cooking? Come out and socialize with us during our monthly Cookbook Book Club and learn about local and international cuisine.