Halifax Pancake Breakfast Jul 1, 2018 8:00 AM - 9:00 AM Start Canada Day 2018 with a FREE pancake breakfast at the Halifax Grand Parade (while supplies last). The Lions Club, DND and our Air Cadets Dedicate their Canada Day to make this event special for our community. We sincerely thank them for their amazing work. […]

Dartmouth Pancake Breakfast Jul 1, 2018 8:00 AM - 10:00 AM Start Canada Day 2018 with a FREE pancake breakfast at Alderney Landing on the Dartmouth Waterfront (while supplies last). The Lions Club, DND and our Air Cadets Dedicate their Canada Day to make this event special for our community. We sincerely thank them for their […]

July 1, 2018 from 9:00 am to 5:00 pm Port-Royal National Historic Site 53 Historic Lane Granville Ferry Celebrate Canada’s 151st birthday with FREE admission to Port-Royal National Historic Site. Enjoy some toe tapping musical entertainment and piece of cake. Bring a blanket or lawn chairs. A fun-filled afternoon for whole family starting at 1:00 […]

Mondays | Monday, July 2 10:00 AM - 12:00 PM Program Room Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays).

Heart Healthy Taste & Learn Tuesday, July 3rd - 12:00 pm - 1:00 pm Topic: Salsas To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Tuesdays | Tuesday, July 3 1:00 PM - 3:00 PM Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included

Tuesdays & Wednesdays 4:00 PM - 5:00 PM Join Library staff, friends, and your community for a steaming cup of tea and snacks.

Wednesdays 9:30-11am starting Wednesday July 4th | Penhorn Enjoy an outdoor walk at your own pace followed by a complimentary nutritious snack at Sobeys. Bring a friend or make a new one! Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & Tacoma)  

Every Wednesday morning 10:30am – 12:00pm Let’s get active! We are focused on becoming balanced with health and nutrition. After our walk we will sample a healthy recipe. Samples and recipes are provided. Join once and come every week! To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Wednesdays | Wednesday, July 4 6:00 PM - 7:30 PM Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided.

Thursday, July 5 -  10:30AM – 12:00PM Lemon Poppy Seed Squares Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

July 5, 2018 from 11:00am to 12:30pm Stevens Road Baptist Church 2 Stevens Rd Dartmouth, NS Looking for companionship over the summer months? Join us for brunch accompanied by some fun brainteasers to pass the time. Please RSVP by phone or email with contact info below. Contact: Erin Phone: 9024351456 Website: stevensroadbaptist.ca Organization Website: stevensroadbaptist.ca […]

Thursday, July 5th  - 12:00 pm – 1:00 pm Topic: Salsas To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Day 1 - July 6 from 1:00 pm to 4:00 pm Day 2 - July 6 from 7:00 pm to 10:00 pm Day 3 - July 7 from 9:00 am to 4:00 pm Day 4 - July 7 from 7:00 pm to 10:00 pm East Dartmouth Community Centre 50 Caledonia Rd., Dartmouth, NS Don't miss […]

Fridays, July 6th, 13th, 20th & 27th, 9:30 - 11am - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at […]

Friday, July 6th and 20th│9:30am – 11:30am│ Mumford Road Sobeys Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy. To register […]

July 7, 2018 from 9:00am to 11:00am Campbell's Cole Harbour Senior Citizen's Centre 16 Circassion Drive Cole Harbour, NS Cole Harbour Lions Club Breakfast - Menu: Scrambled Eggs, Bacon, Hash Browns, Toast, Juice, Tea or Coffee. Cost $5.00. Enjoy a great breakfast and help your community at the same time! Contact: Cole Harbour Lions Club […]

July 7, 2018 from 10:00 am to 2:00 pm North Woodside Community Centre 230 Pleasant Street Dartmouth Fun for the whole family - Backyard BBQ, jump tent, face painting, lawn games Browse over 50 flea market tables! Tables located in the gym and upper classrooms Admission to flea market: $1.00 (children 12 and under free […]

Monday, July 9th - 9:30 am - noon - CHT Young Street, Halifax Peninsula Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca

Every Monday morning 10:30am – 12:00pm *No walk July 2nd Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Alyssa at 902-457-2102 […]

Monday, July 9th, 6:30 - 8pm - Sobeys First Lake Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register […]

Tuesday, July 10 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, July 10 11:00 AM - 12:00 PM Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be perfect for swimmers, bikers, runners, and walkers, or those interested in learning some yoga basics.

Tuesday, July 10th - 12:00 pm - 1:00 pm Topic: Salad Dressings To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Thursday, July 12, 2018 - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. […]

Thursday, July 12th - 9:30 am - noon - Community Wellness Centre, Spryfield Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future To register call 902-460-4560 or visit communityhealthteams.ca

Thursday, July 12th - 10:00 - 11:30 am - CHT Bedford Place Mall, Bedford Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. […]

Friday, July 13th - at 10:00 am Departing Spencer House @ 10:00am OR  Pick-up at Bridge Terminal in Dartmouth @ 10:15am to 10:25am Spencer House MEMBERS $25 ~ NON-MEMBERS $30 Option to tour Acadian House Museum ($3.00 admission)- -Lunch at La Cuisine De Brigette (not included)- -Donation at Hope for Wildlife would be greatly appreciated!- […]

Friday, July 13 2:30 PM - 4:00 PM Registration is required. To register, call us at (902) 490-5818 Join the Chebucto Community Health Teams Dietitian, Valerie MacPherson and learn how to prepare some tasty dishes. You'll get a chance to try the tasty creations as well as to learn more about the Produce Pack program. […]

July 13, 2018 from 1:30 pm to 4:15 pm Dartmouth Heritage Museum 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Starting Friday, June 8 guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with […]

Saturday, July 14th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Saturday, July 14th at 2:00 - 4:00 pm Our famous, super-sized strawberry shortcake, fresh local strawberries and real cream served with homemade lemonade and enjoyed in the farmyard. Live musical entertainment with Vince Morash, James Crouse, Pixie Currie and Ann Fearon, aka "Put the Kettle On! With this event you can purchase tickets in advance […]

Sunday, July 15 2:00 PM - 3:00 PM -  Room 301 Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.

Penhorn | Monday July 16th | 10:30am-12pm "Spinach-salad pasta for One" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com […]

Monday, July 16th - 1:30 - 3:00 pm - CHT Tacoma Drive, Dartmouth Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca

Monday, July 16 & 23 - 1:30 - 3:30 pm - Community Wellness Centre, Spryfield Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca

Tuesday, July 17th - 9:30 - 11:00 am - Beaver Bank Kinsac Comm. Centre, Beaver Bank Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca

Tuesday, July 17 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday July 17th | 11:30am-1pm | Tacoma - Sobeys Secrets to Better Heart Health Our dietitian can help you lean which foods to eat more often to help lower cholesterol and blood pressure Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & Tacoma)  

Wednesday, July 18th - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Smoothie Bowls: Wednesday, July 18th, 1 - 2pm - Sobeys First Lake Learn about our topic of the month, taste a recipe and take home better-for-you meal ideas. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com Go to sobeyspharmacy.com/newsletter to receive these monthly events by email.  

Wednesday, July 18th│2pm ・ 3pm│ Windsor St Sobeys Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: […]

Thursday, July 19th - 8:30 - 11:30 am - CHT Tacoma  Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Thursday, July 19th, 11am - 1pm and Tuesday, July 24th, 6 - 8pm - Sobeys Sackville Drive Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Summer Mediterranean Salad; Balsamic Marinated Beef Brochettes; Farro Tossed with Blueberries […]

Thursday, July 19 | 11AM – 1PM | Sobeys Mill Cove $15.00/pp Our Chef and Dietitian are serving a tasty, nutritious summer menu, join in for 2 hours of fun & food! Summer Mediterranean Salad Balsamic Marinated Beef Brochettes Farro Tossed with Blueberries & Fresh Basil Lemon-Coconut Cornmeal Cake To register visit customer service or […]

July 20, 2018 from 1:30 pm to 4:15 pm Dartmouth Heritage Museum 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Starting Friday, June 8 guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with […]

July 21, 2018 from 12:00 pm to 4:00 pm Halifax South Commons Robie and Cogswell Street Halifax The ever popular Newcomers' Welcome BBQ is a free intercultural family event planned and delivered each year by the Welcoming Intercultural Newcomers Association (formally The Welcome BBQ Association) and a volunteer committee made up of individuals from a […]

Saturday, July 21 2:30 PM - 3:30 PM Registration is required. To register, call us at (902) 490-5840 New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on.

Mondays July 23rd   and  30th | 10:30am-12pm | Penhorn Sobeys   2-week Cooking for Better Blood Sugars Learn from our dietitian how to help your body balance blood sugars. Recipes and cooking demo included! Dartmouth Sobeys Dietitian Services - July 2018 Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & […]

Monday, July 23 | 6PM – 8PM | Sobeys Larry Uteck Blvd $15.00/pp Our Chef and Dietitian are serving a tasty, nutritious summer menu, join in for 2 hours of fun & food! Summer Mediterranean Salad Balsamic Marinated Beef Brochettes Farro Tossed with Blueberries & Fresh Basil Lemon-Coconut Cornmeal Cake To register visit customer service […]

Tuesday, July 24 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday July 24th 11:00am – 1:00pm - Fall River Sobeys Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Summer Mediterranean Salad Balsamic Marinated Beef Brochettes Farro Tossed with Blueberries & Fresh Basil Lemon-Coconut Cornmeal Cake To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Tacoma | Tuesday July 24th | 11:30am-1pm "One-bowl meal: Taco Salad" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com […]

Wednesday, July 25th| 11am – 1pm | Windsor St Sobeys Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Summer Mediterranean Salad, Balsamic Marinated Beef Brochettes, […]

Wednesday July 25th | 6pm-8pm | Panavista Sobeys Menu: Summer Mediterranean Salad, Balsamic Marinated Beef Brochettes, Farro Tossed with Blueberries & Fresh Basil, Lemon-Coconut Cornmeal Cake Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Wednesday, July 25th, 6 - 8pm - Sobeys First Lake Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Summer Mediterranean Salad; Balsamic Marinated Beef Brochettes; Farro Tossed with Blueberries & Fresh Basil; Lemon-Coconut Cornmeal Cake Please […]

Thursday, July 26th - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

July 26, 2018 from 10:00 am to 3:00 pm Fisherman's Life Museum #10309 Hwy 7 Head Jeddore Head Jeddore Demonstrations and displays of some homesteading skills from the early 1900s, of which, some are making a comeback today. Contact: Bonita Carpenter Phone: 902-889-2053 Website: fishermanslife.novascotia.ca/event/ Contact Email: bonita.carpenter@novascotia.ca

Thursday, July 26 | Nutritional Yeast |10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Friday, July 27 10:00 AM - 11:30 AM Join Library staff, friends, and your community for a steaming cup of tea. Bring your crafty creations and spend the morning enjoying the beautiful harbour view.

Friday, July 27 1:00 PM - 3:00 PM Have a cup of tea or coffee and some cookies with your neighbours on our beautiful patio. Iced tea will also be provided. All ages

July 27, 2018 from 1:30 pm to 4:15 pm Dartmouth Heritage Museum 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Starting Friday, June 8 guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with […]

July 28, 2018 from 9:00 am to 6:00 pm Halifax Citadel National Historic Site 5425 Sackville Street Halifax Parks Canada is pleased to WAIVE entry fees on this special day. Celebrate the Halifax Citadel Society’s (formerly Halifax Citadel Regimental Association) 25th anniversary and catch the impressive Presentation of Colours ceremony. In the 19th century, “Colours” […]

Saturday, July 28th - 9:30 am - 12:30 pm Royal Canadian Legion Branch 164 We will be at the Royal Canadian Legion Branch 164 from 9:30-12:30 Saturday July 28th. We look forward to seeing you there!  

Monday July 30th | 12pm-1pm | Panavista Sobeys Simple Summer Desserts Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Tuesday, July 31 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, July 31 6:30 PM - 7:30 PM Registration is required. To register, call us at (902) 490-5840. New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on.

Tuesday, July 31,2018 - 7:00 - 8:00 pm Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.

Thursday, August 2nd - 10:00 am - noon - CHT Tacoma Drive, Dartmouth Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca

Thursday, Aug 2nd 12:00pm – 1:00pm Join us to learn how to cook with more fibre to lower your blood sugars. We will be cooking and sampling all during the class! To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Thursday, August 2nd - 1:00 - 3:00 pm - CHT Bedford Place Mall, Bedford Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca

August 3, 2018 from 1:30pm to 4:15pm Evergreen House 26 NEWCASTLE STREET DARTMOUTH, NS Afternoon Tea at Evergreen is back for summer 2018! Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. In honor of Helen Creighton’s designation as a person of National Historic Significant […]

Friday, August 3rd, 17th and 31st│9:30am – 11:30am│ Mumford Rd. Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace, then join our dietitian for a snack and nutrition information. Meet in the community room. To register for an event please […]

August 4, 2018 from 7:00 pm to 9:30 pm Spatz Theatre 1855 Trollope Street Halifax The Juno Award-winning Toronto Mass Choir (TMC) will be embarking on its first Eastern Canadian tour beginning July 31st through August 6th, with a stop at Spatz Theatre in Halifax for a concert with the Nova Scotia Mass Choir on […]