Needle Niche – FREE

Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects, and draw inspiration from the Library's crafty resources. Everyone is welcome.

Forever Fit 55+

Apostle's Anglican Church 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

How to Speak Assertively – 4 week program – FREE

NSCC Leeds Street 5685 Leeds St

You will learn how to say your opinions, needs and feelings in an open, honest and direct way by participating in group activities, discussions, role plays and practicing at home. To register: 902-460-4560 May 1, 8, 15, 22

Forever Fit 55+

Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Caregiver Support – Caregivers Nova Scotia Association – FREE

Dartmouth East Community Centre 50 Caledonia Road, Dartmouth

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Personal Wellness Profile – FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in 9 health areas and find out your health age. This is a 3 hour program and preregistration is required. All sessions are from 830-1130. […]

Forever Fit 55+

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Taste & Learn Class – FREE

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Savory Veggie Muffins For More Info/Reserve your Seat -- 902.865.1710 | jennifer.hamm@sobeys.com

Taste & Learn – To lower blood sugars – FREE

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com

Introduction to Nordic Pole Walking – FREE

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Our certified instructors will introduce you to Nordic Pole Walking. Please arrive 15 minutes before class to sign in. To register, contact Bill VanGorder at bill@nordicwalkingnovascotia.ca or call 902-454-2267.