November is Diabetes Month. 11 million Canadians are living with either diabetes or prediabetes. Join us this month to learn how to better manage blood glucose and prevent complication of […]
Full meal, with chef and dietitian $15/person. Sit back and enjoy a dietitian-approved, chef-prepared meal with friends. Chef cooks, you watch and eat! Our dietitian will be on hand to […]
Watch our dietitian demonstrate cooking methods for better blood sugar. Suitable for type 2 diabetes, prediabetes, and high triglycerides. Includes cooking demo and samples! Slow-release Carbohydrates Monday November 19th 10:30am-12pm […]
Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Hope you can come! To register, contact Jenelle at 902-457-2102
Mondays – Nov 19 & 26 1:30 - 3:30 pm Dartmouth CHT – Tacoma Drive Do you know your top 5 numbers for heart health? Discover ways to improve your […]
Mondays – Nov 19 & 26 6:00 - 8:00 pm Halifax CHT – Young Street Do you know your top 5 numbers for heart health? Discover ways to improve your […]
We’re serving up a tasty and nutritious menu. Join our Chef & Dietitian for food and fun! Double Cheese Stuffed Mushrooms Parmesan Crusted Chicken topped with Zucchini Ragu Roasted Cauliflower […]
Cooking for 1 or 2: One Pot Meals Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration […]
Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
We’re serving up a tasty and nutritious menu. Join our Chef & Dietitian for food and fun! Double Cheese Stuffed Mushrooms Parmesan Crusted Chicken topped with Zucchini Ragu Roasted Cauliflower […]