Community Health Team Drop-In – FREE

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

For people who would like extra support with their goals to achieve better health. Drop by anytime between 8:30 and 10:00 am.

Fat, Sugar, Salt – FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Are you confused by the many different things you hear about fat, sugar and salt? You're not alone! Come and learn the real science on these hot nutrition topics. To register: 902-460-4560

Forever Fit 55+

Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Taste and Learn – Plant-based Protein FREE

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Are you looking for new ways to add plant-based protein into your diet? Join our class and try new recipes and products. Get inspired, try samples and take recipes home. To register for an event please contact : Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com  

Forever Fit 55+

Apostle's Anglican Church 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Forever Fit 55+

Bethany United Church 7171 Clinton Avenue, Halifax, Nova, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Penhorn Sobeys Walking Club – back by popular demand – FREE

Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

Get moving this spring with our weekly walking group! Enjoy an outdoor walk at your own pace, then join our dietitian for a snack and nutrition information at Sobeys. Meet in the community room. Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Forever Fit 55+

Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Cooking for Better Cholesterol - Spring Salads   Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)

Food and Mood – FREE

Team Work Cooperative 501 7051 Bayers Rd, Halifax, Canada

Have you ever thought about the connection between what you eat and how you feel? What's good for your body is good for your mood! Join us to learn more. To register: 902-460-4560