Tuesday, June 19th - 10:00 am - 11:30 am - East Dartmouth Community Centre, Dartmouth Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ […]
Tuesday June 19th 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Black Bean Burger with Avocado Aioli and Caramelized Onions Spice Roasted Sweet Potatoes with Chili-Lime Dipping Sauce To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com
Tuesday, June 19th - 1:30 - 3:00 pm - CHT Young Street, Halifax Peninsula Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]
When: Tuesdays (June 12th – October 16th, 2018) Time: 2:00 pm – 6:00pm Where: 5249 St. Margaret’s Bay Road Facebook: Farmers’ Market The Tantallon Village Farmers Market is open every Tuesday and boasts over 30 local food and artisan vendors. Pick up local fruit, vegetables and meat, or shop the great selection of local artisans. Then, grab […]
Tuesday, June 19th, 6 - 8pm - Sobeys Sackville Drive Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Black Bean Burger with Avocado Aioli and Caramelized Onions; Spice Roasted Sweet Potatoes with Chili-Lime Dipping Sauce. Please […]
6:30 PM - 8:30 PM Registration is required. Please call the Community Health Dept @ 902-490- 4560. This session will explain pain as well as some of the changes that can occur with chronic pain and help you better understand it. In partnership with the Community Health Team
Wednesday, June 20th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]
Wednesday, June 20th - 10:00 - 11:00 am - CHT Tacoma Drive, Dartmouth Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca
Wednesday, June 20th - 10:00 am - 12:00 noon - Community Wellness Centre, Spryfield Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life. To register call 902-460-4560 or visit communityhealthteams.ca
Wednesday, June 20th - 1:00 - 3:30 pm - CHT Tacoma Drive, Dartmouth Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca