FOOD, NUTRITION and WEIGHT MANAGEMENT – Be Good to Your Gut

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

Wednesday, August 8th - 10:00 - 11:30 am - Community Wellness Centre, Spryfield Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]

Taste and Learn – free mini cooking classes – Sobeys – Panavista – FREE EVENT

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Wednesday August 8th | 12pm-1pm | Panavista Granola Bars and Energy Bites Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista)

Taste and Learn Classes: Summer Salads – Sobeys – Windsor Street – FREE EVENT

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Wednesday, August 8th│2pm ・ 3pm│ Windsor St. Our dietitian will inspire you to try a brand new food or a favorite food prepared in a new way. You will learn basic cooking skills, try samples and take recipes home. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 […]

Feel Better Nutrition Classes – using food to improve wellness – Sobeys Penhorn – FREE EVENT

Sobeys Penhorn 551 Portland St,, Dartmouth, Nova Scotia, Canada

Wednesday August 8th | 3-5pm | Penhorn Secrets to Better Blood Sugars Our dietitian can help you manage blood sugar with diet. Suitable for type 2 diabetes or prediabetes. Dartmouth Sobeys Dietitian Services - August 2018 Registration is required for all classes. Call 902-477-6159, or email us:   jennalle.butcher@sobeys.com (Penhorn & Tacoma)  

Quilting Together – Musquodoboit Harbour Public Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Wednesday, August 8, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided

Eastern Passage Annual Fireworks

MacCormack's Beach 1641 Shore Road, Eastern Passage

August 8, 2018 from 9:45pm to 10:15pm MacCormack's Beach 1641 Shore Rd Eastern Passage As a part of the Eastern Passage - Cow Bay Summer Carnival, please join us for our annual fireworks show. Rain date: Sunday, August 12th. For more information visit epcbsummercarnival.ca or listen to Seaside FM for updates. Contact:  Ashdynn Bramfield Phone: […]

Introduction to Nordic Pole Walking – Nordic Walking Nova Scotia

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Thursday, August 9th - 10:00 - 11:30 am - CHT Young Street, Halifax Peninsula Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. […]

Taste and Learn Classes – Sobeys Mill Cove – FREE EVENT

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Thursday, Aug 9 | No Bake Snacks | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Senior Social Talent Show

Stevens Road Baptist Church 2 Stevens Road, Dartmouth, Nova Scotia, Canada

August 9, 2018 from 11:00am to August 23, 2018 at 12:15pm Stevens Road Baptist Church 2 Stevens Rd Dartmouth Looking for companionship over the summer months? Join us for our annual talent show filled with talent from our church and the community with refreshments to follow. Want to participate in the talent show? Contact us […]