You know spring is coming when walking club is on! Back by popular demand! Join us every Monday morning for an one hour walk followed by a sampling of a new recipe. Looking forward to another fantastic group of participants for this session! To register, contact Jenelle at 902-457-2102 or email 00644crc@sobeys.com
Are you confused by the many different things you hear about fat, sugar and salt? You're not alone! Come and learn the real science on these hot nutrition topics. To register: 902-460-4560
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Fruit Salsas Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
This 5 week program introduces people experiencing chronic pain to strategies to better manage pain and to improve their daily functioning. To register, call Patti Pattenden at 902-473-5471 May 28, June 4, 11, 18, 25
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]
Chickpea Buddha Bowl For More Info/Reserve your Seat -- 902.865.1710 | jennifer.hamm@sobeys.com
Join us to learn what to eat to lower your cholesterol! Recipes and samples will be shared. To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com
Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Cooking for 1 (or 2!) - Sheet pan meals Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)
Learn how the collaborative team - legal, mental health and financial professionals - help couples though the process of separation to achieve solutions a court may not consider.