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  • Your Weight Your Way – 12 week program FREE

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    12 week program This program is for people who are trying to achieve or maintain a healthy weight. Under the guidance of health care professionals, you will take part in […]

  • Food and Mood – Community Health Team FREE

    NSCC Leeds Street 5685 Leeds St

    Have you ever thought about the connection between what you eat and how you feel? What's good for your body is good for your mood! To register call 902-460-4560

  • Mindfullness Drop-In Practice Group – Atlantic Contemplative Centre

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Come and explore the practice of mindfulness and its benefits to health and well-being. No registration required. For more information, call Molly at 902-802-6543 or visit www.contemplativecentre.ca.

  • Tai Chi Beginner

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00009275 $25.56 for 6 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • Tai Chi Long Form

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00009280  $31.86 for 6 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

  • Understanding Pain – Free

    Cherrybrook - Graham Creighton 72 Cherry Brook Rd, Cherry Brook, Nova Scotia, Canada

    This Community Health Team session will explain pain, some of the changes that can occur with chronic pain and help you better understand it. To register call: 902 460-4560

  • Understanding Hearing Loss – Connect Hearing FREE

    Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

    Learn about hearing loss, what can be done to help and receive a free screening test on site. Register by sending an email to: kaitlyn.Doucette@connecthearing.ca    

  • Small Steps, Big Success – FREE

    Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

    The Community Health Team will help you explore what motivates you and what stops you from making health changes, then develop a plan to help you achieve your goal. To […]

  • Fitness – Yang/Yin Yoga

    Cole Harbour Recreation Centre 51 Forest Hills Parkway, Dartmouth, NS, Canada

    Program Code: 00007566  $43.47 for 7 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]