Monday July 30th | 12pm-1pm | Panavista Sobeys Simple Summer Desserts Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Tuesday, July 31 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, July 31 6:30 PM - 7:30 PM Registration is required. To register, call us at (902) 490-5840. New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on.

Tuesday, July 31,2018 - 7:00 - 8:00 pm Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.

Thursday, August 2nd - 10:00 am - noon - CHT Tacoma Drive, Dartmouth Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca

Thursday, Aug 2nd 12:00pm – 1:00pm Join us to learn how to cook with more fibre to lower your blood sugars. We will be cooking and sampling all during the class! To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Thursday, August 2nd - 1:00 - 3:00 pm - CHT Bedford Place Mall, Bedford Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca

August 3, 2018 from 1:30pm to 4:15pm Evergreen House 26 NEWCASTLE STREET DARTMOUTH, NS Afternoon Tea at Evergreen is back for summer 2018! Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. In honor of Helen Creighton’s designation as a person of National Historic Significant […]

Friday, August 3rd, 17th and 31st│9:30am – 11:30am│ Mumford Rd. Trying to lose weight, lower blood sugars or improve heart health? Get moving with our walking group! Take a walk at your own pace, then join our dietitian for a snack and nutrition information. Meet in the community room. To register for an event please […]

August 4, 2018 from 7:00 pm to 9:30 pm Spatz Theatre 1855 Trollope Street Halifax The Juno Award-winning Toronto Mass Choir (TMC) will be embarking on its first Eastern Canadian tour beginning July 31st through August 6th, with a stop at Spatz Theatre in Halifax for a concert with the Nova Scotia Mass Choir on […]

August 5, 2018 from 4:00pm to 6:00pm St. Andrews 1570 Shore Rd Eastern Passage, NS As a part of the Eastern Passage - Cow Bay Summer Carnival, please join us for a Cold Plate Supper at St. Andrews Parish Hall. $10 for adults, $5 for children, $25 for family (one or more children under 12). […]

Aug 6, 2018 8:00 AM  - Aug 6, 2018 9:00 AM The Spryfield Lions Club will be providing a free pancake breakfast on Monday, August 6th at the Sobeys Parking Lot on Herring Cove Road from 8 - 9:00 am. FREE pancakes while quantities last! NOTE: WEATHER PERMITTING Sobeys, Herring Cove Road Please Contact: Victor Esan Phone: 902-477-2265 […]

August 6, 2018 from 9:00am to 5:30pm Fort Anne National Historic Site 323 St. George Street Annapolis Royal, NS Enjoy FREE ADMISSION at not one but two incredible forts near Annapolis Royal on Natal Day. Both historic sites recently celebrated anniversaries - visitors are invited to drop in and check out what's new at and […]

Aug 6, 2018 10:00 AM  - Aug 6, 2018 11:30 AM SAME NATAL DAY ACROSS THE MACDONALD BRIDGE PARADE ROUTE AS IN 2017 Everyone loves a parade! This year the parade returns to the Halifax bridge! Enjoy clowns, bands, floats, and majorettes. Fun for the whole family! See Parade Application & Parade Route Map at www.natalday.org […]

Tuesday, Aug 7 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesdays, August 7th (class) & 14th (store tour), 10:30am - 12pm – Sobeys Sackville Drive Learn what you can do to help control your blood sugars. We’ll talk about the balanced plate, timing of meals, carbohydrates, label reading and much more! Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: lindsay.fredericks@sobeys.com […]

Tuesday August 7th | 11:30am-1pm "Breakfast sandwiches anytime" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com  (Tacoma)  

Wednesdays 9:30-11am | Penhorn Enjoy an outdoor walk at your own pace followed by a complimentary nutritious snack at Sobeys. Bring a friend or make a new one! Dartmouth Sobeys Dietitian Services - August 2018 Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & Tacoma)  

Wednesday, August 8th - 10:00 - 11:30 am - Community Wellness Centre, Spryfield Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]

Wednesday August 8th | 12pm-1pm | Panavista Granola Bars and Energy Bites Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista)

Thursday, August 9th - 10:00 - 11:30 am - CHT Young Street, Halifax Peninsula Our certified instructors will introduce you to this accessible and inexpensive activity that can help you improve and maintain your health. Nordic poles will be provided if you do not have your own. To register, contact Bill VanGorder at Bill@ NordicWalkingNovaScotia.ca. […]

Thursday, Aug 9 | No Bake Snacks | 10:30AM – 12:00PM | Sobeys Mill Cove To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

August 9, 2018 from 11:00am to August 23, 2018 at 12:15pm Stevens Road Baptist Church 2 Stevens Rd Dartmouth Looking for companionship over the summer months? Join us for our annual talent show filled with talent from our church and the community with refreshments to follow. Want to participate in the talent show? Contact us […]

Fridays, August 10th, 17th & 24th, 9:30 - 11am - Sobeys First Lake Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register for all events by contacting Lindsay, Registered Dietitian […]

August 10, 2018 from 1:30pm to 4:15pm Location Evergreen House 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. Does Barbie hold a special place in your heart? Have you watched the Barbie […]

August 11, 2018 from 7:00am to 9:00am Lion's Club 65 Hornes Road Eastern Passage As a part of the Eastern Passage - Cow Bay Summer Carnival, please join us for breakfast at the Lion's Club. For more information visit epcbsummercarnival.ca Contact:  Ashdynn Bramfield Phone: 902-579-1129 Website: www.epcbsummercarnival.ca Contact Email: easternpassagecarnival2018@gmail.com

August 11, 2018 from 9:00am to 11:00am Location Campbell's Cole Harbour Senior Citizen's Centre 16 Circassion Drive Cole Harbour  Cole Harbour Lions Club Pancake Breakfast. Cost $5.00. Enjoy a great breakfast and help your community at the same time!  

August 11, 2018 from 10:00am to 1:00pm Oceanview Manor 1909 Caldwell Rd Eastern Passage Please join us for the 43rd Annual Parade for the Eastern Passage-Cow Bay Summer Carnival. No entry fee or registration is required. Line up at Oceanview Manor lot at 9:00 AM. For more info visit epcbsummercarnival.ca Contact:  Ashdynn Bramfield Phone: 902-579-1129 […]

August 12, 2018 from 10:00am to 4:00pm ROST Field 51 Oceanview School Road Eastern Passage As a part of the Eastern Passage - Cow Bay Summer Carnival, please join us for a fleamarket. For more information visit epcbsummercarnival.ca. Contact:  Ashdynn Bramfield Phone: 902-579-1129 Website: www.epcbsummercarnival.ca Contact Email: easternpassagecarnival2018@gmail.com

August 12, 2018 from 1:00pm to 3:00pm Location:  Lion's Club - Oceanview School Road As a part of the Eastern Passage - Cow Bay Summer Carnival, please join us for Bingo, hosted by the Lion's Club. Contact:  Ashdynn Bramfield Phone: 902-579-1129 Website: www.epcbsummercarnival.ca Contact Email: easternpassagecarnival2018@gmail.com

August 12, 2018 from 2:00pm to 3:15pm Location Sullivans Pond Bandstand, Dartmouth Crichton Ave. Dartmouth Concert Band - Summer Concert. Featuring an assortment of classical and pop tunes. Free concert. Contact:Mike Pothier Contact Email: mpothier@ns.sympatico.ca

Monday, August 13th - 9:30 - 10:30 am - CHT Bedford Place Mall, Bedford Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca

Every Monday morning 10:30am – 12:00pm *No walk Aug 6th Start your week off right! Join us for a brisk walk followed by a taste of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Alyssa at 902-457-2102 […]

Monday August 13th | 10:30am-12pm "Super smoothies for one" Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes and take the time to cook simpler meals for one or two. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Penhorn & […]

Tuesday, Aug 14 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, August 14, 2018 (11:00AM – 12:00PM) Tantallon Public Library Join an instructor from Breathe Yoga & Aromatherapy Studio for an introduction to gentle yoga stretches and postures. This program will be perfect for swimmers, bikers, runners, and walkers, or those interested in learning some yoga basics.

Tuesday August 14th | 12pm-1pm | Tacoma Veggie Love Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: jennalle.butcher@sobeys.com (Tacoma)  

August 15, 16, 17th and 18th - 8:00 am - 10:00 pm Halifax County Exhibition Grounds 190 Exhibition Grounds Road Middle Musquodoboit Family fun agricultural fair located in the beautiful Musquodoboit Valley! Come join us for four days of fun from August 15th to 18th of 2018, with a Parade on the 15th at 1:00 […]

Every Wednesday morning 10:30am – 12:00pm - *No walk August 8th Lets get active! Join us for a brisk walk followed by a sample of something healthy and tasty. Our post walk discussion is focused on becoming balanced and bringing enjoyment back into eating. Hope you can come! To register, contact Felecia Tighe Kimball, Registered […]

Wednesday, August 15th │2pm– 3:30pm│ Windsor St. Join our dietitian and learn how to make small changes to your meals to improve heart health. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go to www.sobeyspharmacy.com/newsletter to receive these monthly events by email.

Thursday, August 16th - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Thursday, August 16th, 11am - 1pm and Tuesday, Aug 21st, 6 - 8pm - Sobeys Sackville Drive Cook like a chef, eat like a dietitian! Join us for a chef-prepared meal and get nutrition tips from our dietitian. Full meal and recipes provided. Menu: Baja Inspired Shrimp with Citrus Slaw and Roasted Corn Salsa; Roasted […]

Thursday, August 16th - Topic:  Plant Based Proteins To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

August 17, 2018 from 1:30pm to 4:15pm Evergreen House 26 NEWCASTLE STREET Dartmouth Afternoon Tea at Evergreen is back for summer 2018! Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. Did you know that the Dartmouth Heritage Museum has over 250 dolls in our […]

Best Weight Basics Friday, August 17, 2018 (2:30PM – 4:30PM) Sackville Public Library Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life.

Friday August 17th - 2:30 - 4:30 pm - Sackville Public Library, Lower Sackville Get started on discovering your best weight with basic strategies to tweak your day to live your healthiest life. To register call 902-460-4560 or visit communityhealthteams.ca

August 18, 2018 from 2:00pm to 3:15pm Halifax Public Gardens Spring Garden Road Dartmouth Concert Band - Summer Concert. Featuring an assortment of classical and pop tunes. Free concert. Contact:  Mike Pothier Contact Email:   mpothier@ns.sympatico.ca

Community Tea Tuesday, September 18, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library

Bridge Monday, August 20, 2018 (10:00AM – 12:00PM) Woodlawn Public Library Meet and play with other bridge enthusiasts. Some experience is necessary. Mondays (except holidays).

Monday, August 20th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Join us for a discussion on how to promote better sleep in your life. To register call 902-460-4560 or visit communityhealthteams.ca

Monday, August 20th, 6:30 - 8pm - Sobeys First Lake Get moving with our walking group! Take a walk at your own pace along the First Lake trail, then join our dietitian for a snack and nutrition information. Meet at the pharmacy. Please pre-register for all events by contacting Lindsay, Registered Dietitian Voicemail: 902-454-0281, E-mail: […]

Tuesday, August 21st - 10:00 - 11:00 am - CHT Tacoma Drive, Dartmouth Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca

Tuesday, Aug 21 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday Aug 21st 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Citrus Slaw Baja Inspired Shrimp Roasted Corn Salsa Roasted Banana Pudding To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Wednesday, August 22nd - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Wednesday, August 22nd| 11am – 1pm | Windsor St. - $15 Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a delicious meal and take home nutritious recipes. Menu: Citrus Slaw, Baja Inspired Shrimp, Roasted […]

August 22, 2018 from 11:00am to 2:00pm Fisherman's Life Museum 10309 Hwy 7 Head of Jeddore Head of Jeddore Join us for tea and sweets at the Fisherman's Life Museum in Jeddore. Wear a hat for free admission and enter the hat contest. Bring a teacup to save the environment. Rain date Aug. 23. Contact:  […]

Thursday, August 23rd - 8:30 - 11:30 am - CHT Tacoma Drive, Dartmouth Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All sessions […]

Thursday, August 23rd - 8:30 - 11:30 am - CHT  Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Thursday, August 23rd - 10:00 - 11:30 am - CHT Bedford Place Mall, Bedford Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To […]

Fridays, August 24th and 31st - 9:30 - 11:30 am - CHT Bedford Place Mall, Bedford Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or visit communityhealthteams.ca

Friday, August 24th Departing Spencer House at 10:00 am Pick up Bridge Terminal Dartmouth at 10:15 am Spencer House Members:  $30 Non-Members - $35 Heritage Farm $2.00 admission (not included) Lunch at Fisherman's Cove (not included) **Advance ticket purchase required** (Non-Refundable) Spencer House is a non-profit community center catering to Senior Citizens We are located […]

Friday, August 24, 2018 (10:00AM – 11:30AM) Alderney Gate Public Library Description Join Library staff, friends, and your community for a steaming cup of tea. Bring your crafty creations and spend the morning enjoying the beautiful harbour view.

Yoga Flow Sunday, August 26, 2018 (2:00PM – 3:00PM) Central Library Connect to your breath, play with balance, build strength, and increase flexibility. This session is suitable for all levels and great for beginners. Please bring a mat.

Monday, August 27th - 9:30 - 11:00 am - CHT Tacoma Drive, Dartmouth Did you know good health starts in your gut? A healthy gut is at the core of overall wellness. Learn how your digestive system works, the role of your gut bacteria, and how to feed your gut for good health. To register […]

Monday, August 27th - 10:00 am - noon - CHT Young Street, Halifax Peninsula Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca

Tuesday, Aug 28th 12:00pm-1:00pm Topic: Tasty Sandwiches To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Rug Hooking Together Tuesday, August 28, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Tuesday, August 28th - 1:00 - 3:30 pm - Ivany Place, Hammonds Plains Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle choices can give you a chance to change your future. To register call 902-460-4560 or visit communityhealthteams.ca

Wednesday, August 29th - 8:30 - 11:30 am - CHT Bedford Place Mall, Bedford Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine health areas and find out your health age. All […]

Wednesday, August 29th - 2:00 - 4:00 pm - Community Wellness Centre, Spryfield This session will explain pain; some of the changes that can occur with chronic pain and help you better understand it. To register call 902-460-4560 or visit communityhealthteams.ca

Wednesday, August 29, 2018 (6:00PM – 7:30PM) Musquodoboit Harbour Public Library Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine provided

Wednesday, August 30th - 9:00 - 10:00 am - CHT Young Street, Halifax Peninsula Explore what motivates you and what stops you from making health changes as well as develop a plan to help you achieve your goal. To register call 902-460-4560 or visit communityhealthteams.ca

Thursday, Aug 30th 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Citrus Slaw Baja Inspired Shrimp Roasted Corn Salsa Roasted Banana Pudding To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Thursday, August 30, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and all supplies are provided

August 31, 2018 from 1:30pm to 4:15pm Evergreen House 26 NEWCASTLE STREET DARTMOUTH Afternoon Tea at Evergreen is back for summer 2018! Until August 31, guests will enjoy a classic Victorian pastime at the majestic and historic Dartmouth landmark, Evergreen House. The menu includes freshly baked cookies and scones complete with jam, cream cheese, and, […]