L.I.F.E (Low Impact Functional Exercise) – $3 fee
Bayers Road Baptist Church 7077 Bayers Road, Halifax, Nova Scotia, CanadaImprove your joint health, range of movement, balance, coordination and flexibility.
Improve your joint health, range of movement, balance, coordination and flexibility.
Meet and play with other bridge enthusiasts. Some experience is necessary
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]
Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x 225 cathy.beairsto@halifax.ymca.ca
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Join us each week to discuss a topic of current interest, as presented in a fifteen to twenty-minute video lecture. Each of us will learn, not only from the lecture, […]
Get inspired to start cooking healthy meals for one or two at home! You will get quick, easy recipes and resources for one or two people. There will be no […]
Get the lowdown on the latest nutrition trends - the ketogenic diet, ideal protein diet, cleansing, intermittent fasting and more. Learn which trends live up to their potential. Register now! […]
Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership […]