Small Steps. Big Success!

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Tuesday, August 21st - 10:00 - 11:00 am - CHT Tacoma Drive, Dartmouth Explore what motivates you and what stops you from making health changes as well as develop a […]

Munch and Move Walking Club – Sobeys Mill Cove – FREE EVENT

Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, Canada

Tuesday, Aug 21 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To […]

Healthy Cooking Class – Sobeys – Fall River – $10.00

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesday Aug 21st 11:00am – 1:00pm Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Citrus Slaw Baja Inspired Shrimp Roasted Corn […]

Rug Hooking Together – Musquodoboit Harbour Public Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Rug Hooking Together Tuesday, August 21, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.

Community Tea – Captain William Spry Public Library

Capt. William Spry Public Library 16 Sussex St,, Halifax, Nova Scotia, Canada

Community Tea Tuesday, August 21, 2018 (4:00PM – 5:00PM) Captain William Spry Public Library Join Library staff, friends, and your community for a steaming cup of tea and snacks

REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, Canada

Wednesday, August 22nd - 8:30 - 11:30 am - Community Wellness Centre, Spryfield Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference […]

Healthy Cooking Classes – Sobeys – Windsor Street – $15

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Wednesday, August 22nd| 11am – 1pm | Windsor St. - $15 Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and […]

Mad Hatter’s Tea

Fisherman's Life Museum #10309 Hwy 7, Head Jeddore

August 22, 2018 from 11:00am to 2:00pm Fisherman's Life Museum 10309 Hwy 7 Head of Jeddore Head of Jeddore Join us for tea and sweets at the Fisherman's Life Museum […]

Heart Healthy Living – Know Your Numbers! 2-Week Program

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Wednesdays - August 22nd and 29th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Do you know your top five numbers for heart health? Discover ways to improve […]