Healthy Cooking Classes – $15/person

Sobeys Windsor Street 2651 Windsor St, Halifax, Nova Scotia, Canada

Our dietitian and chef will entertain you and introduce you to healthy foods prepared in a way you and your family will love. You will learn cooking skills, eat a […]

Taste & Learn – Free Mini Cooking Classes

Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada

Watch our dietitian show you how to prepare something nutritious and delicious! Sample new foods and take home recipes you'll love. Registration is required for all classes. Call 902-477-6159, or […]

Caregiver Support – Caregivers Nova Scotia Association

Dartmouth East Community Centre 50 Caledonia Road, Dartmouth

Do you care for a family member or friend? This peer support group offers a confidential, friendly atmosphere for you to talk with other caregivers. Please call 902-421-7390 to register.

Movie Matinee: Johnny English Strikes Again – FREE

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Rated PG | 2018 | 1h 30min After a cyber-attack reveals the identity of all of the active undercover agents in Britain, Johnny English is forced to come out of retirement […]

Beginners Yoga 4-week program

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Explore the power and strength in your body as you discover the healing practice of yoga. Limited mats available. Registration is on a first-come, first-served basis the first day of […]

Prediabetes

Cole Harbour Library - Cole Harbour Place 51 Forest Hills Parkway, Cole Harbour, Nova Scotia, Canada

Prediabetes, when blood sugars are above the normal range, offers a warning that you are at risk of developing diabetes. Learn how lifestyle changes can give you a chance to […]

Fitness – Yoga

Findlay Community Centre 26 Elliot Street, Dartmouth, Nova Scotia, Canada

Program Code: 00008113  $62.10 for 10 classes Halifax has recreation programs for people of all ages and all abilities year round at over 50 community and recreation centres. Registration started […]

Why Immigrants Are an Asset – FREE

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

What if you were a well-educated, multi-lingual, widely travelled, and successful businessperson, who fell in love with someone from overseas, got married, only to find that because you "came from away" none of […]

Personal Wellness Profile

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured.  Receive a personalized report that lets you know how you are doing in […]

Tango to Balance – FREE

Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, Canada

Tango to Balance is an exploration of the Argentine Tango walk: forward, side, and back steps to a marching beat. We will practice how to lead and follow - changing roles, […]