Wednesdays, Sept 26th, Oct 3rd, Oct 10th & Oct 24th, 7-8pm - Sobeys First Lake Looking for a change in your diet? Learn about the health benefits of the Mediterranean […]
Thurs, Sept 27 | 10:30AM – 12:00PM To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com
Thursday, Sept 27th 11:00am – 1:00pm Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Roasted Tomatoes Topped with Homemade Basil Pesto […]
Thursday September 27th 6-8pm | Tacoma Meet at Community Health Team (58 Tacoma Drive) Learn how to use the nutrition label to reach your wellness goals. Tour the aisles with […]
Knitting Together Thursday, September 27, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and […]
Friday – September 28 10:00 - 11:00 am Dartmouth – St. Alban’s Anglican Church Explore what motivates you and what stops you from making health changes, then develop a plan […]
Monday October 1st 10:30am-12pm Lowering Blood Pressure Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with […]
Do you live with a chronic health condition and have a low fitness level? Do you want to improve your exercise ability and motivation? This free 10-week program is delivered […]
Rug Hooking Together Tuesday, October 2, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.
Tuesday – October 2 1:30 - 3:30 pm Sackville Heights Community Centre Join us for a discussion on how to promote better sleep in your life. REGISTER NOW! 902-4 902-460-4560 […]