PHYSICAL ACTIVITY – Low Intensity 10-Week Exercise Program

East Dartmouth Community Centre

Tuesday and Thursday afternoons - East Dartmouth Community Centre, Dartmouth This program is intended for people who are significantly limited physically by chronic health conditions (unable to walk more than […]

PHYSICAL ACTIVITY – Low Intensity 10-Week Exercise Program

Saint Antonios Community and Cultural Centre 3141 Chebucto Road, Halifax, Nova Scotia, Canada

Tuesday and Thursday afternoons - Saint Antonios Community and Cultural Centre, Halifax This program is intended for people who are significantly limited physically by chronic health conditions (unable to walk […]

Art and Paint Group – Tuesdays – Sheet Harbour Library

Sheet Harbour Public Library 22756 Highway 7, Sheet Harbour, Nova Scotia, Canada

Tuesdays/10 AM-12 PM Do you enjoy painting, knitting, crocheting, drawing, or any other hands-on crafts? Please join us to share your talents while you socialize with tea and a treat. […]

Nutrition Event – Heart Healthy Taste and Learn – FREE EVENT

Sobeys Fall River 3290 Nova Scotia Trunk 2, Fall River, Nova Scotia, Canada

Tuesdays 12:00 pm – 1:00 pm Week 1: March 6th Topic: Cooking for 1 or 2 To register, contact Felecia Tighe Kimball, Registered Dietitian: 443-0577; felecia.kimball@sobeys.com

Rug Hooking Together – Tuesdays – Musquodoboit Harbour Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Tuesdays/1 PM-3 PM               No program March 13 Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.  

Understanding Arthritis and Managing Fatigue – The Arthritis Society

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Wednesday, March 7th - 1:30 - 3:30 pm - CHT Bedford Place Mall, Bedford Get a better understanding of what arthritis is, how it affects your body and what techniques […]

Quilting Together – Wednesdays – Musquodoboit Harbour Library

Musquodoboit Harbour Library 7900 Highway 7, Musquodoboit Harbour, Nova Scotia, Canada

Wednesdays/6:30 PM-8 PM      No program March 14 Come quilt the night away with friends every Wednesday evening. Learn to quilt or work on your own project with others. Sewing machine […]

Stitch Niche – Sackville Library

Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

Wed, Mar 7/7 PM-8:45 PM Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome.

REDUCING YOUR HEALTH RISKS – Personal Wellness Profile

Community Health Team Y

Thursday, March 8th - 8:30 - 11:30 am - CHT Young Street, Halifax Peninsula Complete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist […]