Chronic Pain Self-Help Support Group – Metro Pain Pals – FREE

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

The goal of this group is to share positive coping skills for chronic pain sufferers: share, socialize, contribute and receive support. Email therese@chebucto.ns.ca or call 902-435-3456

Forever Fit 55+

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Introduction to Nordic Pole Walking – FREE

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Our certified instructors will introduce you to Nordic Pole Walking. Please arrive 15 minutes before class to sign in. To register, contact Bill VanGorder at bill@nordicwalkingnovascotia.ca or call 902-454-2267.

Forever Fit 55+

Apostle's Anglican Church 3077 George Dauphinee Ave., Halifax, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Forever Fit 55+

Dartmouth North Community Centre 105 Highfield Park Drive, Dartmouth, Nova Scotia, Canada

Our YMCA Forever Fit classes are led by qualified YMCA fitness instructors and are set to lively music to help you get moving all while having fun. Class Fees: Annual Membership Fee of $10, plus $4/class Drop-In Fee For registration and information on this class: Cathy Beairsto Coordinator, YMCA Health & Active Living (902) 422- 9622 x […]

Healthy Cooking Class – $15/person

Sobeys Clayton Park 287 Lacewood Dr, Halifax, Nova Scotia, Canada

Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Grilled Lemon Hummus | The Ultimate Mediterranean Bowl | Garlicky Tahini Dressing | Melon Ginger Salad To register, contact Jenelle at 902-457-2102 or email: 00644crc@sobeys.com  

Getting Your Financial House in Order – FREE

Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, Canada

Join us to talk about strategies for better managing your money and eliminating debt. Talk provided by Credit Counseling Services of Atlantic Canada For more information, contact Tamara Kelly at 888-753-2227 ext 219

Taste and Learn: Plant-based Protein FREE

Sobeys Mumford Road 6990 Mumford Rd, West End Mall, Halifax, Nova Scotia, Canada

Are you looking for new ways to add plant-based protein into your diet? Join our class and try new recipes and products. Get inspired, try samples and take recipes home. To register for an event please contact : Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com

Better-for-you Cooking Classes $15/person

Sobeys Tacoma 70 Tacoma Dr, Dartmouth, Nova Scotia, Canada

Menu: Grilled lemon hummus, Ultimate Mediterranean bowl, Garlicky tahini dressing, Melon ginger salad   Registration is required for all classes. Call 902-477-6159, or email us: caroline.black@sobeys.com (Panavista and Wyse Road) lisa.macdonald3@sobeys.com (Penhorn and Tacoma)