Sobeys Panavista
Taste & Learn – free mini cooking classes FREE Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]
10 events found.
Events
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Sobeys Panavista 7-612 Main St, Dartmouth, Nova Scotia, Canada
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Ready Set Move – Session 3 – FREE Stretching and Balance Workshop
Community Wellness Centre - Spryfield 16 Dentith Road, Spryfield, Nova Scotia, CanadaChebucto Community Health Team - Community Wellness Centre Learn and practice the basic techniques of stretching and balancing exercises so that you can perform these exercises at home! A participant […]
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Ostomy Support Group — Ostomy Halifax Society
Community Health Team - Young Street 6080 Young Street, Halifax, Nova Scotia, CanadaThis group offers a confidential and friendly meeting place for those affected by ostomy surgery to share experiences and coping skills. Please call Irene at 902-473-0414 to register. Free Event!
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Food Fads: Fact or Fiction?
Beaver Bank Kinsac Community Centre 1583 Beaver Bank Road (multipurpose room), Beaver Bank, Nova Scotia, CanadaGet the lowdown on the latest nutrition trends – the ketogenic diet, ideal protein diet, cleansing, intermittent fasting, and more. Learn which trends live up to their potential! Free Event!
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FOOD, NUTRITION & WEIGHT MANAGEMENT
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaDiscovering Your Best Weight 4-week program Explore strategies to help you achieve your best weight while living the healthiest lifestyle you can truly enjoy. Free Event! Runs on Wednesday's for […]
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Free Time and You: Try Something New
Halifax Central Library 5440 Spring Garden Rd, Halifax, Nova Scotia, CanadaDo you have time and want to try something new? Do you want to talk about what leisure means for you? We invite you to sample a leisure activity in […]
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Scheduling Physical Activity Into Your Work Day!
Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, CanadaFinding it hard to fit physical activity into your work day? You are not alone! Join us for practical ideas to start improving your workplace health. There will be no […]
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Personal Wellness Profile – Free Event
Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, CanadaComplete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]
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Sobeys Mill Cove
Sobeys Mill Cove 955 Bedford Hwy, Bedford, Nova Scotia, CanadaKick off 2019 with more thought into how you shop to reduce food waste, resources from Divert NS
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Healthy Cooking Class $15.00
Join Chef Scott and your Registered Dietitian, Felecia for some good food & lots of fun! Menu: Chicken & Chickpea Yogurt Curry; Roasted Bombay Potatoes; Indian Herb ‘Kachumber’ Salad For […]