Thursday, September 20th│2pm – 3:30pm│ Mumford Rd. Join our dietitian and tour the grocery store to discover ways to reduce sodium in your diet. To register for an event please […]
Thursday September 20th 6-7:30pm Eat these surprising foods more often to prevent and manage cardiovascular disease. Registration is required for all programs. Register with Jennalle Butcher, RD 902-826-9122 jennalle.butcher@sobeys.com
Thursday September 20th | 6pm-8pm | Tacoma Menu: Roasted Tomatoes Topped with Homemade Basil Pesto, Spinach Topped in a Warm Balsamic Dressing, Orzo Primavera with Seasonal Vegetables Registration is required […]
Knitting Together Thursday, September 20, 2018 (6:30PM – 7:30PM) Musquodoboit Harbour Public Library Relax and enjoy the company of other knitters every Thursday evening. All ability levels are welcome, and […]
Monday September 24th 10:30am-12pm Lowering Cholesterol: Watch our dietitian demonstrate cooking methods for better heart health. Includes cooking demo and samples! Registration is required for all programs. Register with Jennalle […]
Monday September 24th | 10:30am – 12:30pm | Salmon cakes Watch our dietitian demonstrate easy cooking techniques and learn to use what you have. Get inspired to try new recipes […]
Monday – September 24 1:30 - 3:30 pm Lower Sackville – Memory Lane Family Place Are you confused by the many different things you hear about fat, sugar, and salt? […]
Monday, Sept 24 | 6PM – 8PM | Sobeys Larry Uteck Blvd Our Chef & Dietitian are serving a tasty, nutritious menu. Join us for 2 hrs of fun & […]
Tuesday September 25th | 12pm – 1pm | Tacoma Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. […]
Rug Hooking Together Tuesday, September 25, 2018 (1:00PM – 3:00PM) Musquodoboit Harbour Public Library Join a fun group of rug hookers every Tuesday afternoon. Conversation and laughs are included.