Laughter Yoga with Helen Fong – Keshen Goodman Library
Sat, Mar 17/2 PM This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Good for stress relief […]
Sat, Mar 17/2 PM This "laughing for no reason" form of yoga empties the lungs of stale air and balances the different energies in your body. Good for stress relief […]
Sat, Mar 17/2:30 PM New to knitting or crocheting, or are you a seasoned pro? Use our supplies or bring your own project to work on. Registration required, Group registration […]
March 17, 2018 from 4:30pm to 6:00pm Fish Cake Supper with baked beans, homemade brown bread, dessert $12.00 adults $6.00 children under 8 for info call 902-463-2493 bake table & […]
March 17, 2018 from 6:30pm to 10:00pm Join us as we celebrate Saint Patrick’s Day with an elegant and spirited evening on Saturday, March 17. We are honoured to be […]
Start Date: Monday, March 19th 10:30 am – 12:00 pm Join our healthy weight challenge and maintain or lose that extra winter weight! We are focused on becoming balanced and […]
Winter Squash | Monday March 19th | 10:30am-12pm | Penhorn Watch our Dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll […]
Tuesday, March 20th - 10:00 - 11:00 am - Fairview Family Resource Centre, Fairview Explore what motivates you and what stops you from making health changes as well as develop […]
Tuesday March 20th 11:00am – 1:00pm $10.00 Join Chef Aldo and your Registered Dietitian, Felecia for some good food & lots of fun! Menu Baked Veggie Fritters Lemon Herb Sauce […]
Tuesdays: March 20, April 17th, May 15th, June 19, August 21 - 1:00 - 3:00 pm - Community Wellness Centre, Spryfield Do you care for a family member or friend? […]
Tuesday, March 20th - 1:30 - 3:30 pm - CHT Tacoma Drive, Dartmouth Are you confused by the many different things you hear about fat, sugar and salt? You are […]