Heart Healthy Living – Know Your Numbers! 2-Week Program – February 5 & 12

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Do you know your top five numbers for heart health? Discover ways to improve your blood pressure, cholesterol, fasting blood sugar, weight and waist circumference. To register call 902-460-4560 or […]

Reducing Your Health – Understand Pain

Community Health Team - Tacoma Drive 58 Tacoma Drive, Dartmouth, Nova Scotia, Canada

This session will explain pain, some of the changes that can occur with chronic pain and help you better understand it. To register call902-460-4560 or visit communityhealthteams.ca Community Health Team […]

Art and Paint Group – Tuesdays – Sheet Harbour Public Library

Sheet Harbour Public Library 22756 Highway 7, Sheet Harbour, Nova Scotia, Canada

Tuesdays/10 AM-12 PM Do you enjoy painting, knitting, crocheting, drawing, or any other hands on crafts? Please join us to share your talents while you socialize with tea and a […]

Needle Niche – Tuesdays – Woodlawn Public Library

Woodlawn Library 31 Eisener Blvd,, Dartmouth, Nova Scotia, Canada

Tuesdays/7 PM-8 PM Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects, and draw inspiration from the library's crafty resources. From beginner to […]

Reducing Your Health Risks-Personal Wellness Profile

CHT Bedford Place Mall, Bedford 1658 Bedford Highway, Bedford, Nova Scotia, Canada

Complete a lifestyle survey and have your cholesterol, bloo0d sugar, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you […]

Stitch Niche – Sackville Public Library

Sackville Library 636 Sackville Dr, Lr. Sackville, Nova Scotia, Canada

Wed, Feb 7/7 PM-8:45 PM Whatever your interest--knitting, crocheting, needlework--join us for an evening of stitchery and conversation. All levels are welcome  

Nutrition Event – Better-For-You Cooking Classes

Sobeys Lower Sackville 752 Sackville Dr, Lr Sackville, Nova Scotia, Canada

Sobeys - Lower Sackville Thursday, Feb 8th, 11am - 1pm and Tuesday, Feb 13th, 6 - 8pm - Sobeys Sackville Drive $15.00 / pp Cook like a chef, eat like […]