Get inspired to start cooking healthy  meals for one or two at home. You will get quick and easy resources and recipes for one or two people. There will be […]

Complete a lifestyle survey and have your cholesterol, blood sugar, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing in nine […]

Explore  popular diets and nutrition trends and see if they live up to their claims. To register call 902-460-4560 Community Health Team Bedford Place Mall, Bedford 1658 Bedford Highway  

Join our Dietitian to simple changes you can make to improve your blood sugar control. Wednesday January 24th | 6-7:30pm | Panavista - 7-612 Main St, Dartmouth Registration is required […]

Osteoarthritis is the most common chronic condition of the joints. Sometimes called "wear and tear" arthritis or degenerative joint disease, osteoarthritis shows many symptoms including pain, joint swelling, and stiffness. […]

Drop in and find out how much good you can do with a couple sticks and a piece of string. We’ve been knitting for area retirement homes, the IWK, community […]

This session will help you prepare for writing a will using a free, easy to use 12 step process (LISNS Wills App). You will be provided with information and sample […]

Compete a lifestyle survey and have your cholesterol, blood sugar, blood pressure, body fat and waist circumference measured. Receive a personalized report that lets you know how you are doing […]

Learn how to get more value and nutrition from your food dollar with meal planning, preparation, and smart shopping tips. To register call 902-460-4560 or visit communityhealthteams.ca Community Health Team […]

Time:  6:30 - 9:00 pm Painting Starts at 7 PM sharp Dartmouth Seniors Service Centre, 45 Ochterloney Drive Cost $25 for members / $35 for non-members Tickets must be purchased […]