July 28, 2018 from 9:00 am to 6:00 pm Halifax Citadel National Historic Site 5425 Sackville Street Halifax Parks Canada is pleased to WAIVE entry fees on this special day. Celebrate the Halifax Citadel Society’s (formerly Halifax Citadel Regimental Association) 25th anniversary and catch the impressive Presentation of Colours ceremony. In the 19th century, “Colours” […]

Saturday, July 28th - 9:30 am - 12:30 pm Royal Canadian Legion Branch 164 We will be at the Royal Canadian Legion Branch 164 from 9:30-12:30 Saturday July 28th. We look forward to seeing you there!  

Monday July 30th | 12pm-1pm | Panavista Sobeys Simple Summer Desserts Watch our dietitian show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Registration is required for all classes. Call 902-477-6159, or email us: maria.vautour@sobeys.com (Panavista & Wyse Road)

Tuesday, July 31 | 10:00am -11:30am | Sobeys Mill Cove Join us for an outdoor walk at your own pace, followed by a refreshing snack & short nutrition talk! To register visit customer service or contact; Jennifer Hamm Registered Dietitian| 902.865.1710 | jennifer.hamm@sobeys.com  

Tuesday, July 31 6:30 PM - 7:30 PM Registration is required. To register, call us at (902) 490-5840. New to knitting or crocheting, or are you a seasoned pro? Use our supplies, or bring your own project to work on.

Tuesday, July 31,2018 - 7:00 - 8:00 pm Join us for an evening of stitchery and conversation. Share patterns, stitches, yarn, advice, and projects...and draw inspiration from the Library's crafty resources. From beginner to advanced, everyone is welcome.

Thursday, August 2nd - 10:00 am - noon - CHT Tacoma Drive, Dartmouth Have you ever thought about the connection between what you eat and how you feel? What’s good for your body is good for your mood! Join us to learn more. To register call 902-460-4560 or visit communityhealthteams.ca

Thursday, Aug 2nd 12:00pm – 1:00pm Join us to learn how to cook with more fibre to lower your blood sugars. We will be cooking and sampling all during the class! To register, contact Alyssa at 902-457-2102 or email: 00644crc@sobeys.com

Thursday, August 2nd - 1:00 - 3:00 pm - CHT Bedford Place Mall, Bedford Are you confused by the many different things you hear about fat, sugar and salt? You are not alone! Come learn the real science on these hot nutrition topics. To register call 902-460-4560 or visit communityhealthteams.ca

Thursday, August 2nd│2pm ・ 3:30pm│ Mumford Rd. You will learn what foods affect blood sugars, how to balance your plate and how to read food labels. You will also get new meal and product ideas. To register for an event please visit customer service or contact; Noelle, Registered Dietitian |voicemail: 902.455.0749 | email: noelle.deon@sobeys.com Go […]